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Dec 19 2025 World Rowing Indoor Championships Qualification
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Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
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Bruce Fisher

Log

Date Distance Time Pace Comments Action
03/12/23 3,360m 36:18.0 5:24.1

Sprague, with Gigi

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03/12/23 2,280m 26:30.0 5:48.6

Grover, slow and wet.

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03/11/23 1,001m 4:56.1 2:27.9 View workout
03/04/23 2,000m 8:55.2 2:13.8 View workout
03/01/23 3,000m 13:53.8 2:18.9 View workout
03/01/23 5,000m 23:33.6 2:21.3 View workout
03/01/23 2,000m 9:22.0 2:20.5 View workout
02/26/23 10,000m 47:21.1 2:22.0

Slow first 5k Yellow, faster second 5k Yellow, at Highlands Nordic

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02/24/23 5,000m 22:31.8 2:15.1 View workout
02/19/23 10,030m 1:20:33.3 4:00.9

Fast second 5k on Yellow, with loops of Green racing oval, at Highlands Nordic

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02/14/23 4,500m 20:56.2 2:19.5 View workout
02/14/23 5,000m 22:36.3 2:15.6 View workout
02/14/23 3,003m 13:46.7 2:17.6 View workout
02/14/23 2,000m 9:32.1 2:23.0 View workout
02/12/23 10,160m 1:24:24.4 4:09.2

Yellow Blue, Green loops at Highlands Nordic

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02/11/23 2,419m 10:49.2 2:14.1 View workout
02/11/23 2,002m 9:02.1 2:15.3 View workout
02/11/23 2,007m 9:42.9 2:25.2 View workout
02/11/23 8,033m 41:47.7 2:36.0

Not feeling it

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02/10/23 8,000m 36:47.0 2:17.9 View workout