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Log

Date Workout Score Ave Comments Action
12/10/22 4000m 17:53.5 2:14.1 View workout
12/10/22 30:00 6,603m 2:16.3 View workout
12/09/22 22:00 4,829m 2:16.6 View workout
12/09/22 30:00 6,530m 2:17.8 View workout
12/07/22 20:00 4,299m 2:19.5 View workout
12/07/22 30:00 6,293m 2:23.0 View workout
12/05/22 20:00 4,271m 2:20.4 View workout
12/05/22 30:00 6,481m 2:18.8 View workout
12/03/22 5000m 22:49.1 2:16.9 View workout
12/03/22 5000m 24:34.1 2:27.4 View workout
12/02/22 5000m 22:39.5 2:15.9 View workout
12/02/22 23:08.0 5,000m 2:18.8

Selby

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11/30/22 9:31.6 2,001m 2:22.8 View workout
11/30/22 40:28.0 8,522m 2:22.4

420

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11/29/22 3010m 16:13.2 2:41.6 View workout
11/29/22 33:20.9 7,000m 2:22.9

420

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11/28/22 5000m 24:28.2 2:26.8 View workout
11/28/22 5000m 23:08.2 2:18.8 View workout
11/26/22 2000m 9:04.7 2:16.1 View workout
11/26/22 5004m 23:10.5 2:18.9 View workout
11/25/22 5000m 23:46.9 2:22.6 View workout
11/25/22 23:59.5 5,000m 2:23.9

Selby

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11/24/22 3007m 13:32.2 2:15.0 View workout
11/11/22 37:34.0 5,465m 3:26.2

Argo

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10/29/22 29:18.0 5,007m 2:55.5

Argo

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