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Bruce Fisher

Log

Date Workout Score Ave Comments Action
03/01/23 2000m 9:22.0 2:20.5 View workout
02/26/23 47:21.1 10,000m 2:22.0

Slow first 5k Yellow, faster second 5k Yellow, at Highlands Nordic

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02/24/23 5000m 22:31.8 2:15.1 View workout
02/19/23 1:20:33.3 10,030m 4:00.9

Fast second 5k on Yellow, with loops of Green racing oval, at Highlands Nordic

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02/14/23 4500m 20:56.2 2:19.5 View workout
02/14/23 5000m 22:36.3 2:15.6 View workout
02/14/23 3003m 13:46.7 2:17.6 View workout
02/14/23 2000m 9:32.1 2:23.0 View workout
02/12/23 1:24:24.4 10,160m 4:09.2

Yellow Blue, Green loops at Highlands Nordic

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02/11/23 10:49 2,419m 2:14.1 View workout
02/11/23 2002m 9:02.1 2:15.3 View workout
02/11/23 2007m 9:42.9 2:25.2 View workout
02/11/23 41:47.7 8,033m 2:36.0

Not feeling it

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02/10/23 8000m 36:47.0 2:17.9 View workout
02/10/23 2000m 9:19.7 2:19.9 View workout
02/08/23 5000m 23:14.5 2:19.4 View workout
02/08/23 5003m 23:33.8 2:21.2 View workout
02/07/23 3002m 14:17.7 2:22.8 View workout
02/07/23 2000m 9:33.0 2:23.2 View workout
02/05/23 3x10:00/4:00r 6,828m 2:11.8 View workout
02/05/23 4:51 965m 2:30.8 View workout
02/04/23 1:11:53.0 6,480m 5:32.7

Mono Nordic, very good conditions, very big uphill climbs

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02/03/23 2x16:00/3:00r 7,028m 2:16.5 View workout
02/03/23 2000m 9:15.3 2:18.8 View workout
02/01/23 1:23:56.0 8,980m 4:40.4

Toward overlook, back to Leonard's Run.

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