Bruce Fisher

Log

Date Workout Score Ave Comments Action
11/26/07 1:04:28.8 15,000m 2:08.9

21 spm
80% hr

View workout
11/24/07 30:00.0 7,411m 2:01.4

24 spm
avg hr 78%

View workout
11/23/07 43:18.1 10,000m 2:09.9

hr 81%

View workout
11/22/07 53:10.7 12,008m 2:12.8

76%, 24spm

View workout
11/21/07 42:00.7 10,000m 2:06.0

25spm

View workout
11/20/07 36:21.8 8,376m 2:10.2

75% hr, interrupted by plumber

View workout
11/17/07 1:05:52.2 15,000m 2:11.7

2:11.7 split, 24 spm, HR 76%

View workout
11/16/07 19:59.9 5,000m 1:59.9

Max 167/ 92%, Ave 146/ 81%, 25 spm

View workout
11/15/07 43:10.0 10,000m 2:09.5

nohr, 21 spm

View workout
11/13/07 45:55.9 10,000m 2:17.7

70-75% max hr, 20 spm

View workout