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Dec 19 2025 World Rowing Indoor Championships Qualification
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Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Bruce Fisher

Log

Date Distance Time Pace Comments Action
10/02/11 5,000m 20:44.1 2:04.4

No warmup

 View workout
10/01/11 5,000m 21:42.1 2:10.2

from a warmup pace

 View workout
09/30/11 5,000m 19:51.1 1:59.1

okay

 View workout
05/24/11 5,000m 20:48.1 2:04.8 View workout
05/18/11 4,000m 16:16.9 2:02.1

2k, 1k, 500, :30s must do it continuous next time. aggregated.

 View workout
05/16/11 10,000m 43:46.1 2:11.3 View workout
05/02/11 5,000m 21:38.9 2:09.8

SS

 View workout
04/28/11 4,000m 19:12.8 2:24.1

intervals etc

 View workout
04/27/11 10,000m 43:18.8 2:09.9 View workout
04/26/11 4,000m 15:55.8 1:59.4 View workout
04/22/11 5,000m 20:30.5 2:03.0 View workout
04/20/11 10,000m 42:10.0 2:06.5 View workout
04/18/11 3,000m 11:24.0 1:54.0

6 x 500

 View workout
04/16/11 16,000m 1:11:07.0 2:13.3 View workout
04/15/11 10,000m 44:39.9 2:13.9 View workout
04/14/11 12,000m 55:38.7 2:19.1

slooooow

 View workout
04/11/11 10,000m 43:09.7 2:09.4 View workout
04/08/11 5,000m 21:26.7 2:08.6 View workout
04/07/11 10,000m 43:06.7 2:09.3 View workout
04/05/11 5,000m 21:11.2 2:07.1 View workout