Roger Bangay
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/30/20 | 1000m | 4:43.7 | 2:21.8 | RowErg | View workout | |
| 03/30/20 | 500m | 2:21.5 | 2:21.5 | RowErg | View workout | |
| 03/27/20 | 500m | 2:44.8 | 2:44.8 | RowErg | View workout | |
| 03/27/20 | 500m | 2:27.9 | 2:27.9 | RowErg | View workout | |
| 03/26/20 | 500m | 2:37.9 | 2:37.9 | RowErg | View workout | |
| 03/26/20 | 30:00 | 5,648m | 2:39.3 | RowErg | View workout | |
| 03/26/20 | 500m | 2:31.5 | 2:31.5 | RowErg | View workout | |
| 03/26/20 | 500m | 2:30.2 | 2:30.2 | RowErg | View workout | |
| 03/25/20 | 500m | 2:27.0 | 2:27.0 | RowErg | View workout | |
| 03/25/20 | 100m | 0:23.0 | 1:55.0 | RowErg | View workout | |
| 03/25/20 | 500m | 2:27.3 | 2:27.3 | RowErg | View workout | |
| 03/25/20 | 1000m | 4:35.5 | 2:17.7 | RowErg | View workout | |
| 03/25/20 | 500m | 2:25.5 | 2:25.5 | RowErg | View workout | |
| 03/25/20 | 500m | 2:25.5 | 2:25.5 | RowErg | View workout | |
| 03/24/20 | 30:00 | 5,801m | 2:35.1 | RowErg | View workout | |
| 03/24/20 | 500m | 2:33.9 | 2:33.9 | RowErg | View workout | |
| 03/24/20 | 500m | 2:30.1 | 2:30.1 | RowErg | View workout | |
| 03/23/20 | 500m | 2:32.8 | 2:32.8 | RowErg | View workout | |
| 03/23/20 | 1000m | 4:57.9 | 2:28.9 | RowErg | View workout | |
| 03/23/20 | 500m | 2:29.5 | 2:29.5 | RowErg | View workout | |
| 03/23/20 | 0:40.9 | 88m | 3:52.3 | RowErg | View workout | |
| 03/23/20 | 500m | 2:31.1 | 2:31.1 | RowErg | View workout | |
| 03/21/20 | 1000m | 5:00.1 | 2:30.0 | RowErg | View workout | |
| 03/21/20 | 500m | 2:33.4 | 2:33.4 | RowErg | View workout | |
| 03/21/20 | 0:39.9 | 91m | 3:39.2 | RowErg | View workout |