Roger Bangay
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/16/15 | 2:20.1 | 500m | 2:20.1 | RowErg | View workout | |
| 07/16/15 | 9:00.1 | 2,000m | 2:15.0 | RowErg | View workout | |
| 07/16/15 | 30:00.0 | 7,078m | 2:07.1 | RowErg | View workout | |
| 07/16/15 | 4:16.8 | 1,000m | 2:08.4 | RowErg | View workout | |
| 07/16/15 | 2:08.7 | 500m | 2:08.7 | RowErg | View workout | |
| 07/15/15 | 2:25.9 | 500m | 2:25.9 | RowErg | View workout | |
| 07/15/15 | 9:00.0 | 2,000m | 2:15.0 | RowErg | View workout | |
| 07/15/15 | 30:00.0 | 7,161m | 2:05.6 | RowErg | View workout | |
| 07/15/15 | 2:05.5 | 500m | 2:05.5 | RowErg | View workout | |
| 07/15/15 | 4:10.9 | 1,000m | 2:05.4 | RowErg | View workout | |
| 07/15/15 | 2:07.9 | 500m | 2:07.9 | RowErg | View workout | |
| 07/14/15 | 2:14.7 | 500m | 2:14.7 | RowErg | View workout | |
| 07/14/15 | 21:35.4 | 5,000m | 2:09.5 | RowErg | View workout | |
| 07/14/15 | 2:15.0 | 500m | 2:15.0 | RowErg | View workout | |
| 07/14/15 | 20:00.0 | 4,752m | 2:06.2 | RowErg | View workout | |
| 07/14/15 | 2:08.5 | 500m | 2:08.5 | RowErg | View workout | |
| 07/13/15 | 8:58.9 | 1,995m | 2:15.0 | RowErg | View workout | |
| 07/13/15 | 30:00.0 | 7,148m | 2:05.9 | RowErg | View workout | |
| 07/13/15 | 4:10.8 | 1,000m | 2:05.4 | RowErg | View workout | |
| 07/13/15 | 2:07.7 | 500m | 2:07.7 | RowErg | View workout | |
| 07/10/15 | 9:00.0 | 2,000m | 2:15.0 | RowErg | View workout | |
| 07/10/15 | 30:00.0 | 7,161m | 2:05.6 | RowErg | View workout | |
| 07/10/15 | 2:05.6 | 500m | 2:05.6 | RowErg | View workout | |
| 07/10/15 | 4:15.6 | 1,000m | 2:07.8 | RowErg | View workout | |
| 07/10/15 | 2:09.2 | 500m | 2:09.2 | RowErg | View workout |