Roger Bangay
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/09/15 | 2:21.5 | 500m | 2:21.5 | RowErg | View workout | |
| 07/09/15 | 9:00.2 | 2,000m | 2:15.0 | RowErg | View workout | |
| 07/09/15 | 30:00.0 | 7,035m | 2:07.9 | RowErg | View workout | |
| 07/09/15 | 4:13.9 | 1,000m | 2:06.9 | RowErg | View workout | |
| 07/09/15 | 2:07.9 | 500m | 2:07.9 | RowErg | View workout | |
| 07/08/15 | 9:00.1 | 2,000m | 2:15.0 | RowErg | View workout | |
| 07/08/15 | 30:00.0 | 7,238m | 2:04.3 | RowErg | View workout | |
| 07/08/15 | 2:10.4 | 500m | 2:10.4 | RowErg | View workout | |
| 07/08/15 | 4:08.8 | 1,000m | 2:04.4 | RowErg | View workout | |
| 07/08/15 | 2:08.7 | 500m | 2:08.7 | RowErg | View workout | |
| 07/03/15 | 2:23.4 | 500m | 2:23.4 | RowErg | View workout | |
| 07/03/15 | 9:00.1 | 2,000m | 2:15.0 | RowErg | View workout | |
| 07/03/15 | 30:00.0 | 7,003m | 2:08.5 | RowErg | View workout | |
| 07/03/15 | 4:14.6 | 1,000m | 2:07.3 | RowErg | View workout | |
| 07/03/15 | 2:06.7 | 500m | 2:06.7 | RowErg | View workout | |
| 07/02/15 | 9:00.0 | 2,000m | 2:15.0 | RowErg | View workout | |
| 07/02/15 | 30:00.0 | 7,328m | 2:02.8 | RowErg | View workout | |
| 07/02/15 | 4:10.6 | 1,000m | 2:05.3 | RowErg | View workout | |
| 07/02/15 | 2:08.3 | 500m | 2:08.3 | RowErg | View workout | |
| 07/01/15 | 9:00.0 | 2,000m | 2:15.0 | RowErg | View workout | |
| 07/01/15 | 30:00.0 | 7,008m | 2:08.4 | RowErg | View workout | |
| 07/01/15 | 4:21.2 | 1,000m | 2:10.6 | RowErg | View workout | |
| 07/01/15 | 2:08.5 | 500m | 2:08.5 | RowErg | View workout | |
| 06/30/15 | 8:59.9 | 2,000m | 2:14.9 | RowErg | View workout | |
| 06/30/15 | 30:00.0 | 7,129m | 2:06.2 | RowErg | View workout |