Bill Pike
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/31/09 |
3,500m |
13:40.3 |
1:57.1 |
RowErg |
Hwt |
View workout
|
10/30/09 |
10,000m |
39:54.9 |
1:59.7 |
RowErg |
Hwt |
View workout
|
10/29/09 |
7,566m |
30:00.0 |
1:58.9 |
RowErg |
Hwt |
View workout
|
10/27/09 |
5,000m |
19:07.5 |
1:54.7 |
RowErg |
Hwt |
View workout
|
10/26/09 |
6,000m |
23:52.0 |
1:59.3 |
RowErg |
Hwt |
View workout
|
10/25/09 |
11,291m |
45:00.0 |
1:59.5 |
RowErg |
Hwt |
View workout
|
10/24/09 |
5,000m |
19:55.7 |
1:59.5 |
RowErg |
Hwt |
View workout
|
10/21/09 |
10,000m |
39:59.1 |
1:59.9 |
RowErg |
Hwt |
View workout
|
10/20/09 |
6,000m |
23:15.4 |
1:56.2 |
RowErg |
Hwt |
View workout
|
10/19/09 |
5,000m |
19:23.7 |
1:56.3 |
RowErg |
Hwt |
View workout
|
10/17/09 |
14,672m |
1:00:00.0 |
2:02.6 |
RowErg |
Hwt |
View workout
|
10/16/09 |
5,000m |
20:27.6 |
2:02.7 |
RowErg |
Hwt |
View workout
|
10/13/09 |
1,000m |
3:27.3 |
1:43.6 |
RowErg |
Hwt |
View workout
|
10/13/09 |
500m |
1:36.9 |
1:36.9 |
RowErg |
Hwt |
View workout
|
10/12/09 |
10,000m |
39:49.3 |
1:59.4 |
RowErg |
Hwt |
View workout
|
10/11/09 |
10,000m |
41:07.0 |
2:03.3 |
RowErg |
Hwt |
View workout
|
10/07/09 |
2,000m |
7:19.5 |
1:49.8 |
RowErg |
Hwt |
View workout
|
10/06/09 |
6,000m |
23:51.9 |
1:59.3 |
RowErg |
Hwt |
View workout
|
10/05/09 |
5,000m |
20:06.0 |
2:00.6 |
RowErg |
Hwt |
View workout
|
10/02/09 |
6,000m |
24:54.8 |
2:04.5 |
RowErg |
Hwt |
View workout
|