Bill Pike
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/01/09 |
7,532m |
30:00.0 |
1:59.4 |
RowErg |
Hwt |
View workout
|
09/30/09 |
10,000m |
40:29.8 |
2:01.4 |
RowErg |
Hwt |
View workout
|
09/29/09 |
6,000m |
23:47.5 |
1:58.9 |
RowErg |
Hwt |
View workout
|
09/27/09 |
5,000m |
19:46.3 |
1:58.6 |
RowErg |
Hwt |
View workout
|
09/26/09 |
7,128m |
30:00.0 |
2:06.2 |
RowErg |
Hwt |
View workout
|
09/23/09 |
13,857m |
1:00:00.0 |
2:09.8 |
RowErg |
Hwt |
View workout
|
09/22/09 |
1,145m |
4:00.0 |
1:44.8 |
RowErg |
Hwt |
View workout
|
09/22/09 |
1,000m |
4:39.8 |
2:19.9 |
RowErg |
Hwt |
View workout
|
09/21/09 |
10,000m |
41:14.4 |
2:03.7 |
RowErg |
Hwt |
View workout
|
09/19/09 |
5,000m |
19:47.6 |
1:58.7 |
RowErg |
Hwt |
View workout
|
09/18/09 |
6,000m |
24:52.3 |
2:04.3 |
RowErg |
Hwt |
View workout
|
09/17/09 |
5,000m |
20:31.8 |
2:03.1 |
RowErg |
Hwt |
View workout
|
09/15/09 |
4,000m |
15:50.9 |
1:58.8 |
RowErg |
Hwt |
View workout
|
09/14/09 |
6,000m |
24:08.5 |
2:00.7 |
RowErg |
Hwt |
View workout
|
09/13/09 |
10,000m |
41:41.6 |
2:05.0 |
RowErg |
Hwt |
View workout
|
09/11/09 |
5,000m |
21:02.5 |
2:06.2 |
RowErg |
Hwt |
View workout
|
09/10/09 |
5,000m |
20:24.3 |
2:02.4 |
RowErg |
Hwt |
View workout
|
09/09/09 |
7,287m |
30:00.0 |
2:03.5 |
RowErg |
Hwt |
View workout
|
09/08/09 |
5,000m |
21:34.5 |
2:09.4 |
RowErg |
Hwt |
View workout
|
09/06/09 |
10,000m |
42:28.3 |
2:07.4 |
RowErg |
Hwt |
View workout
|