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Log

Date Distance Time Pace Comments Action
10/01/09 7,532m 30:00.0 1:59.4 View workout
09/30/09 10,000m 40:29.8 2:01.4 View workout
09/29/09 6,000m 23:47.5 1:58.9 View workout
09/27/09 5,000m 19:46.3 1:58.6 View workout
09/26/09 7,128m 30:00.0 2:06.2 View workout
09/23/09 13,857m 1:00:00.0 2:09.8 View workout
09/22/09 1,145m 4:00.0 1:44.8 View workout
09/22/09 1,000m 4:39.8 2:19.9

Warm up

 View workout
09/21/09 10,000m 41:14.4 2:03.7 View workout
09/19/09 5,000m 19:47.6 1:58.7 View workout
09/18/09 6,000m 24:52.3 2:04.3 View workout
09/17/09 5,000m 20:31.8 2:03.1 View workout
09/15/09 4,000m 15:50.9 1:58.8 View workout
09/14/09 6,000m 24:08.5 2:00.7 View workout
09/13/09 10,000m 41:41.6 2:05.0 View workout
09/11/09 5,000m 21:02.5 2:06.2 View workout
09/10/09 5,000m 20:24.3 2:02.4 View workout
09/09/09 7,287m 30:00.0 2:03.5 View workout
09/08/09 5,000m 21:34.5 2:09.4 View workout
09/06/09 10,000m 42:28.3 2:07.4 View workout