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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jason Majerski

Log

Date Distance Time Pace Comments Action
01/18/03 2,661m 12:28.2 2:20.5

wu/cd

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01/18/03 10,000m 40:44.6 2:02.2 View workout
01/17/03 1,677m 12:18.4 3:40.1

wu/cd

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01/17/03 10,000m 41:18.9 2:03.9 View workout
01/15/03 2,680m 11:51.5 2:12.7

wu/cd

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01/15/03 10,000m 40:57.5 2:02.8 View workout
01/13/03 2,687m 12:27.0 2:19.0

wu/cd

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01/13/03 10,000m 38:30.7 1:55.5 View workout
01/11/03 2,669m 11:41.8 2:11.4

wu/cd

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01/11/03 14,642m 1:00:00.0 2:02.9 View workout
01/09/03 2,691m 11:42.0 2:10.4

wu/cd

 View workout
01/09/03 10,000m 39:48.5 1:59.4 View workout
01/07/03 2,685m 11:42.0 2:10.7

wu/cd

 View workout
01/07/03 10,000m 39:29.5 1:58.4 View workout
01/05/03 6,000m 22:36.5 1:53.0

427 cal

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01/04/03 2,680m 7:44.0 1:26.5

wu/cd

 View workout
01/04/03 10,000m 39:45.0 1:59.2 View workout
01/01/03 2,673m 11:44.0 2:11.6

wu/cd

 View workout
01/01/03 10,000m 39:54.6 1:59.7 View workout
12/31/02 7,267m 28:32.3 1:57.8

5 x 1k plus

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