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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jason Majerski

Log

Date Distance Time Pace Comments Action
01/18/01 7,344m 30:00.0 2:02.5 View workout
01/17/01 7,346m 30:00.0 2:02.5 View workout
01/16/01 7,278m 30:00.0 2:03.6 View workout
01/13/01 7,534m 30:00.0 1:59.4

sub 2:00 pace!

 View workout
01/11/01 7,206m 30:00.0 2:04.8 View workout
01/10/01 7,209m 30:00.0 2:04.8 View workout
01/09/01 7,042m 30:00.0 2:07.8 View workout
01/06/01 7,328m 30:00.0 2:02.8 View workout
01/04/01 10,508m 45:00.0 2:08.4 View workout
01/03/01 7,043m 30:00.0 2:07.7 View workout
01/01/01 10,085m 45:00.0 2:13.8

easy

 View workout
12/30/00 7,322m 30:00.0 2:02.9 View workout
12/29/00 6,846m 30:00.0 2:11.4

recovery

 View workout
12/28/00 7,267m 30:00.0 2:03.8 View workout
06/03/00 7,240m 30:00.0 2:04.3 View workout