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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

Jason Majerski

Log

Date Workout Score Ave Comments Action
08/30/01 40:09.9 10,000m 2:00.4 View workout
08/26/01 39:53.4 10,000m 1:59.6 View workout
08/25/01 25:00.0 5,000m 2:30.0

Week of 1k cooldowns

 View workout
08/25/01 41:27.2 10,000m 2:04.3 View workout
08/24/01 40:28.5 10,000m 2:01.4 View workout
08/21/01 40:37.5 10,000m 2:01.8 View workout
08/20/01 30:00.0 7,564m 1:58.9 View workout
08/19/01 41:43.5 10,000m 2:05.1 View workout
08/18/01 41:47.7 10,000m 2:05.3 View workout
08/15/01 40:50.0 10,000m 2:02.5 View workout
08/14/01 1:02:13.5 15,000m 2:04.4 View workout
08/13/01 30:00.0 7,460m 2:00.6 View workout
08/09/01 41:04.1 10,000m 2:03.2 View workout
08/08/01 30:00.0 7,525m 1:59.6 View workout
08/06/01 40:38.0 10,000m 2:01.9 View workout
08/05/01 41:53.6 10,000m 2:05.6 View workout
08/04/01 40:19.2 10,000m 2:00.9 View workout
08/03/01 41:49.5 10,000m 2:05.4 View workout
08/01/01 42:44.5 10,000m 2:08.2 View workout
07/30/01 40:52.5 10,000m 2:02.6 View workout
07/29/01 41:05.5 10,000m 2:03.2 View workout
07/28/01 42:24.4 10,000m 2:07.2 View workout
07/26/01 41:22.0 10,000m 2:04.1 View workout
07/24/01 41:27.0 10,000m 2:04.3 View workout
05/20/01 30:00.0 7,518m 1:59.7 View workout