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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jason Majerski

Log

Date Distance Time Pace Comments Action
05/04/02 7,511m 30:00.0 1:59.8 View workout
05/04/02 7,511m 30:00.0 1:59.8 View workout
05/01/02 7,126m 30:00.0 2:06.2 View workout
09/08/01 10,000m 41:30.6 2:04.5 View workout
09/05/01 10,000m 39:56.8 1:59.8 View workout
09/03/01 15,000m 1:02:29.8 2:04.9 View workout
09/02/01 10,000m 40:56.2 2:02.8 View workout
09/01/01 3,000m 15:00.0 2:30.0

week of cooldowns

 View workout
09/01/01 10,000m 41:49.8 2:05.4 View workout
08/30/01 10,000m 40:09.9 2:00.4 View workout
08/26/01 10,000m 39:53.4 1:59.6 View workout
08/25/01 5,000m 25:00.0 2:30.0

Week of 1k cooldowns

 View workout
08/25/01 10,000m 41:27.2 2:04.3 View workout
08/24/01 10,000m 40:28.5 2:01.4 View workout
08/21/01 10,000m 40:37.5 2:01.8 View workout
08/20/01 7,564m 30:00.0 1:58.9 View workout
08/19/01 10,000m 41:43.5 2:05.1 View workout
08/18/01 10,000m 41:47.7 2:05.3 View workout
08/15/01 10,000m 40:50.0 2:02.5 View workout
08/14/01 15,000m 1:02:13.5 2:04.4 View workout