Concept2 Logbook | Log for Jason Majerski

Jason Majerski

Date	Distance	Time	Pace	Type	Weight	Comments	Action
12/30/02	2,660m	7:20.0	1:22.7	RowErg	Hwt	wu/cd	View workout
12/29/02	6,850m	30:00.0	2:11.3	RowErg	Hwt		View workout
12/28/02	3,680m	17:20.0	2:21.3	RowErg	Hwt	wu/cd	View workout
12/28/02	7,500m	31:29.0	2:05.9	RowErg	Hwt		View workout
12/27/02	2,705m	12:08.0	2:14.5	RowErg	Hwt	wu/cd	View workout
12/27/02	10,000m	38:57.0	1:56.8	RowErg	Hwt		View workout
12/25/02	2,682m	11:45.0	2:11.4	RowErg	Hwt	wu/cd	View workout
12/25/02	10,000m	41:28.0	2:04.4	RowErg	Hwt		View workout
12/24/02	1,193m	5:00.0	2:05.7	RowErg	Hwt	wu/cd	View workout
12/24/02	7,807m	30:00.0	1:55.2	RowErg	Hwt		View workout
12/22/02	2,670m	11:40.0	2:11.0	RowErg	Hwt	wu/cd	View workout
12/22/02	10,000m	42:20.0	2:07.0	RowErg	Hwt		View workout
12/21/02	21,097m	1:26:28.0	2:02.9	RowErg	Hwt		View workout
12/18/02	2,725m	12:00.0	2:12.1	RowErg	Hwt	wu/cd	View workout
12/18/02	7,585m	30:00.0	1:58.6	RowErg	Hwt		View workout
12/15/02	7,500m	32:26.0	2:09.7	RowErg	Hwt		View workout
12/14/02	15,000m	1:02:10.9	2:04.3	RowErg	Hwt		View workout
12/13/02	2,710m	12:10.0	2:14.6	RowErg	Hwt	wu/cd	View workout
12/13/02	10,000m	39:59.0	1:59.9	RowErg	Hwt		View workout
12/11/02	2,750m	12:30.0	2:16.3	RowErg	Hwt	wu/cd	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts