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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jason Majerski

Log

Date Distance Time Pace Comments Action
11/06/02 2,630m 12:10.0 2:18.7

wu/cd

 View workout
11/06/02 10,000m 42:49.0 2:08.4 View workout
11/04/02 2,615m 9:30.0 1:48.9

wu/cd

 View workout
11/04/02 10,000m 41:56.0 2:05.8 View workout
11/03/02 2,655m 12:20.0 2:19.3

warmup and cooldown

 View workout
11/03/02 10,000m 42:39.0 2:07.9 View workout
11/02/02 15,000m 1:15:00.0 2:30.0

10 cooldowns

 View workout
11/02/02 11,000m 50:00.0 2:16.3

10 warmups

 View workout
11/02/02 10,000m 43:10.0 2:09.5 View workout
10/30/02 7,500m 32:25.0 2:09.6 View workout
10/28/02 7,500m 31:55.0 2:07.6 View workout
10/27/02 7,500m 32:00.0 2:08.0 View workout
10/26/02 7,500m 32:00.0 2:08.0 View workout
10/24/02 7,500m 32:15.0 2:09.0 View workout
10/22/02 7,500m 32:15.0 2:09.0 View workout
10/21/02 7,500m 32:15.0 2:09.0 View workout
10/20/02 7,500m 32:27.0 2:09.8 View workout
10/19/02 7,500m 32:25.0 2:09.6 View workout
05/11/02 7,209m 30:00.0 2:04.8 View workout
05/05/02 10,000m 42:23.0 2:07.1 View workout