Concept2 Logbook | Log for Jason Majerski

Jason Majerski

Date	Distance	Time	Pace	Type	Weight	Comments	Action
11/23/02	2,650m	11:50.0	2:13.9	RowErg	Hwt	wu/cd	View workout
11/23/02	7,500m	30:58.0	2:03.8	RowErg	Hwt		View workout
11/22/02	2,600m	12:00.0	2:18.4	RowErg	Hwt	wu/cd	View workout
11/22/02	10,000m	42:15.0	2:06.7	RowErg	Hwt		View workout
11/21/02	2,600m	11:40.0	2:14.6	RowErg	Hwt	wu/cd	View workout
11/21/02	7,500m	31:29.0	2:05.9	RowErg	Hwt		View workout
11/20/02	500m	2:40.0	2:40.0	RowErg	Hwt	cd	View workout
11/20/02	7,511m	30:00.0	1:59.8	RowErg	Hwt		View workout
11/19/02	2,600m	12:00.0	2:18.4	RowErg	Hwt	wu/cd	View workout
11/19/02	10,000m	40:58.0	2:02.9	RowErg	Hwt		View workout
11/19/02	2,600m	12:00.0	2:18.4	RowErg	Hwt	wu/cd	View workout
11/18/02	7,500m	30:54.0	2:03.6	RowErg	Hwt		View workout
11/11/02	2,708m	13:00.0	2:24.0	RowErg	Hwt	wu/cd	View workout
11/11/02	7,560m	30:00.0	1:59.0	RowErg	Hwt		View workout
11/10/02	2,600m	11:40.0	2:14.6	RowErg	Hwt	wu/cd	View workout
11/10/02	10,000m	43:19.0	2:09.9	RowErg	Hwt		View workout
11/09/02	2,230m	10:00.0	2:14.5	RowErg	Hwt		View workout
11/09/02	13,870m	1:00:00.0	2:09.7	RowErg	Hwt		View workout
11/08/02	1,350m	7:00.0	2:35.5	RowErg	Hwt	wu/cd	View workout
11/08/02	10,000m	43:17.0	2:09.8	RowErg	Hwt		View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts