Alex Dunne
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/14/23 |
100m |
0:16.3 |
1:21.5 |
SkiErg |
|
View workout
|
06/21/23 |
5,022m |
20:02.5 |
1:59.7 |
RowErg |
Hwt |
View workout
|
06/19/23 |
4,030m |
11:42.9 |
2:54.4 |
BikeErg |
|
View workout
|
05/24/23 |
9,376m |
42:39.1 |
2:16.4 |
Water |
Hwt |
View workout
|
05/16/23 |
74m |
0:35.7 |
4:01.2 |
RowErg |
Hwt |
View workout
|
05/16/23 |
49m |
0:24.5 |
4:10.0 |
RowErg |
Hwt |
View workout
|
05/16/23 |
253m |
1:15.2 |
4:57.2 |
BikeErg |
|
View workout
|
03/24/23 |
11,629m |
50:23.6 |
4:20.0 |
BikeErg |
|
View workout
|
03/22/23 |
1,000m |
6:00.0 |
3:00.0 |
RowErg |
Hwt |
View workout
|
03/21/23 |
3,000m |
20:00.0 |
3:20.0 |
RowErg |
Hwt |
View workout
|
03/18/23 |
18,000m |
2:00:00.0 |
3:20.0 |
RowErg |
Hwt |
View workout
|
03/10/23 |
181m |
0:45.0 |
4:08.6 |
BikeErg |
|
View workout
|
03/10/23 |
213m |
0:45.0 |
3:31.2 |
BikeErg |
|
View workout
|
03/10/23 |
147m |
0:45.0 |
5:06.1 |
BikeErg |
|
View workout
|
02/24/23 |
4,688m |
20:38.1 |
2:12.0 |
RowErg |
Hwt |
View workout
|
02/21/23 |
2,507m |
10:08.1 |
2:01.2 |
RowErg |
Hwt |
View workout
|
02/18/23 |
5,114m |
18:00.0 |
1:45.5 |
RowErg |
Hwt |
View workout
|
02/18/23 |
1,137m |
4:57.9 |
2:11.0 |
RowErg |
Hwt |
View workout
|
02/16/23 |
1,705m |
7:22.6 |
2:09.7 |
RowErg |
Hwt |
View workout
|
02/16/23 |
1,747m |
7:51.9 |
2:15.0 |
RowErg |
Hwt |
View workout
|