Alex Dunne
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/05/23 |
800m |
1:37.9 |
2:02.3 |
BikeErg |
|
View workout
|
12/23/22 |
11,063m |
45:25.4 |
2:03.1 |
RowErg |
Hwt |
View workout
|
12/23/22 |
464m |
1:13.1 |
2:37.5 |
BikeErg |
|
View workout
|
12/23/22 |
597m |
1:31.7 |
2:33.6 |
BikeErg |
|
View workout
|
12/23/22 |
998m |
2:00.0 |
2:00.2 |
BikeErg |
|
View workout
|
12/19/22 |
7,673m |
30:01.0 |
1:57.3 |
RowErg |
Hwt |
View workout
|
12/16/22 |
9,000m |
40:00.0 |
2:13.3 |
RowErg |
Hwt |
View workout
|
12/12/22 |
11,020m |
47:13.0 |
2:08.5 |
RowErg |
Hwt |
View workout
|
12/10/22 |
12,000m |
1:00:00.0 |
2:30.0 |
RowErg |
Hwt |
View workout
|
12/06/22 |
198m |
1:06.6 |
2:48.1 |
RowErg |
Hwt |
View workout
|
12/06/22 |
367m |
1:05.6 |
2:58.7 |
BikeErg |
|
View workout
|
12/06/22 |
14,000m |
1:00:00.0 |
2:08.5 |
RowErg |
Hwt |
View workout
|
12/03/22 |
12,000m |
1:00:00.0 |
2:30.0 |
RowErg |
Hwt |
View workout
|
11/30/22 |
566m |
1:07.9 |
1:59.9 |
BikeErg |
|
View workout
|
11/28/22 |
102m |
0:27.2 |
2:13.3 |
RowErg |
Hwt |
View workout
|
11/28/22 |
100m |
0:26.8 |
2:14.0 |
RowErg |
Hwt |
View workout
|
11/27/22 |
7,666m |
30:02.2 |
1:57.5 |
RowErg |
Hwt |
View workout
|
11/26/22 |
7,592m |
30:03.8 |
1:58.7 |
RowErg |
Hwt |
View workout
|
11/25/22 |
4,028m |
15:59.5 |
1:59.1 |
RowErg |
Hwt |
View workout
|
11/25/22 |
4,002m |
15:53.4 |
1:59.1 |
RowErg |
Hwt |
View workout
|