Alex Dunne
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/13/23 |
100m |
0:14.0 |
2:20.0 |
BikeErg |
|
View workout
|
01/13/23 |
100m |
0:13.4 |
2:14.0 |
BikeErg |
|
View workout
|
01/13/23 |
100m |
0:13.8 |
2:18.0 |
BikeErg |
|
View workout
|
01/13/23 |
1,000m |
1:59.5 |
1:59.5 |
BikeErg |
|
View workout
|
01/13/23 |
200m |
0:26.0 |
2:10.0 |
BikeErg |
|
View workout
|
01/13/23 |
0m |
|
|
BikeErg |
|
View workout
|
01/10/23 |
5,007m |
18:55.1 |
1:53.3 |
RowErg |
Hwt |
View workout
|
01/09/23 |
7,817m |
30:04.5 |
1:55.4 |
RowErg |
Hwt |
View workout
|
01/06/23 |
7,771m |
30:01.4 |
1:55.9 |
RowErg |
Hwt |
View workout
|
01/05/23 |
1,009m |
4:37.5 |
2:17.5 |
RowErg |
Hwt |
View workout
|
01/05/23 |
5,063m |
20:04.7 |
1:58.9 |
RowErg |
Hwt |
View workout
|
01/05/23 |
800m |
1:37.9 |
2:02.3 |
BikeErg |
|
View workout
|
12/23/22 |
11,063m |
45:25.4 |
2:03.1 |
RowErg |
Hwt |
View workout
|
12/23/22 |
464m |
1:13.1 |
2:37.5 |
BikeErg |
|
View workout
|
12/23/22 |
597m |
1:31.7 |
2:33.6 |
BikeErg |
|
View workout
|
12/23/22 |
998m |
2:00.0 |
2:00.2 |
BikeErg |
|
View workout
|
12/19/22 |
7,673m |
30:01.0 |
1:57.3 |
RowErg |
Hwt |
View workout
|
12/16/22 |
9,000m |
40:00.0 |
2:13.3 |
RowErg |
Hwt |
View workout
|
12/12/22 |
11,020m |
47:13.0 |
2:08.5 |
RowErg |
Hwt |
View workout
|
12/10/22 |
12,000m |
1:00:00.0 |
2:30.0 |
RowErg |
Hwt |
View workout
|