Alex Dunne
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/10/24 |
101m |
0:24.7 |
2:02.2 |
RowErg |
Hwt |
View workout
|
01/10/24 |
101m |
0:25.6 |
2:06.7 |
RowErg |
Hwt |
View workout
|
01/10/24 |
100m |
0:27.2 |
2:16.0 |
RowErg |
Hwt |
View workout
|
01/10/24 |
100m |
0:29.4 |
2:27.0 |
RowErg |
Hwt |
View workout
|
12/22/23 |
17,044m |
1:14:17.4 |
2:10.7 |
RowErg |
Hwt |
View workout
|
12/15/23 |
7,009m |
29:59.9 |
2:08.3 |
RowErg |
Hwt |
View workout
|
12/02/23 |
14,000m |
1:00:00.0 |
2:08.5 |
RowErg |
Hwt |
View workout
|
11/25/23 |
14,000m |
1:00:00.0 |
2:08.5 |
RowErg |
Hwt |
View workout
|
11/17/23 |
1,000m |
2:16.8 |
1:08.4 |
RowErg |
Hwt |
View workout
|
11/17/23 |
1,000m |
3:50.0 |
1:55.0 |
RowErg |
Hwt |
View workout
|
11/13/23 |
5,000m |
19:28.3 |
1:56.8 |
RowErg |
Hwt |
View workout
|
11/10/23 |
1,000m |
3:32.1 |
1:46.0 |
SkiErg |
|
View workout
|
10/21/23 |
1,022m |
4:55.9 |
2:24.7 |
RowErg |
Hwt |
View workout
|
10/19/23 |
770m |
3:08.0 |
2:02.0 |
SkiErg |
|
View workout
|
10/19/23 |
750m |
2:39.6 |
1:46.4 |
RowErg |
Hwt |
View workout
|
10/15/23 |
603m |
3:15.8 |
2:42.3 |
RowErg |
Hwt |
View workout
|
10/15/23 |
9,034m |
34:35.7 |
1:54.8 |
RowErg |
Hwt |
View workout
|
10/13/23 |
6,142m |
23:53.8 |
1:56.7 |
RowErg |
Hwt |
View workout
|
10/12/23 |
5,003m |
18:58.2 |
1:53.7 |
RowErg |
Hwt |
View workout
|
10/10/23 |
441m |
1:17.3 |
2:55.2 |
BikeErg |
|
View workout
|