Alex Dunne
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/10/23 |
1,100m |
3:00.0 |
2:43.6 |
BikeErg |
|
View workout
|
10/10/23 |
1,302m |
3:00.0 |
2:18.2 |
BikeErg |
|
View workout
|
10/06/23 |
8,015m |
31:17.7 |
1:57.1 |
RowErg |
Hwt |
View workout
|
10/04/23 |
8,026m |
31:49.5 |
1:58.9 |
RowErg |
Hwt |
View workout
|
10/02/23 |
8,024m |
32:00.5 |
1:59.6 |
RowErg |
Hwt |
View workout
|
09/30/23 |
1,155m |
4:37.3 |
2:00.0 |
RowErg |
Hwt |
View workout
|
09/28/23 |
45m |
0:14.8 |
2:44.4 |
RowErg |
Hwt |
View workout
|
09/25/23 |
2,993m |
10:00.0 |
1:40.2 |
RowErg |
Hwt |
View workout
|
09/23/23 |
4,189m |
15:00.0 |
1:47.4 |
RowErg |
Hwt |
View workout
|
09/22/23 |
3,000m |
10:04.0 |
1:40.6 |
RowErg |
Hwt |
View workout
|
09/21/23 |
3,935m |
14:13.6 |
1:48.4 |
RowErg |
Hwt |
View workout
|
09/20/23 |
5,000m |
19:26.2 |
1:56.6 |
RowErg |
Hwt |
View workout
|
09/19/23 |
5,328m |
20:00.0 |
1:52.6 |
RowErg |
Hwt |
View workout
|
09/18/23 |
4,105m |
15:00.0 |
1:49.6 |
RowErg |
Hwt |
View workout
|
09/17/23 |
4,393m |
16:00.0 |
1:49.2 |
RowErg |
Hwt |
View workout
|
09/17/23 |
1,037m |
4:55.9 |
2:22.6 |
RowErg |
Hwt |
View workout
|
09/16/23 |
4,587m |
17:00.0 |
1:51.1 |
RowErg |
Hwt |
View workout
|
09/15/23 |
2,251m |
7:16.4 |
1:36.9 |
RowErg |
Hwt |
View workout
|
09/15/23 |
1,046m |
4:46.1 |
2:16.7 |
RowErg |
Hwt |
View workout
|
09/11/23 |
6,000m |
22:55.4 |
1:54.6 |
RowErg |
Hwt |
View workout
|