Alex Dunne
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/17/23 |
1,000m |
3:50.0 |
1:55.0 |
RowErg |
Hwt |
View workout
|
11/13/23 |
5,000m |
19:28.3 |
1:56.8 |
RowErg |
Hwt |
View workout
|
11/10/23 |
1,000m |
3:32.1 |
1:46.0 |
SkiErg |
|
View workout
|
10/21/23 |
1,022m |
4:55.9 |
2:24.7 |
RowErg |
Hwt |
View workout
|
10/19/23 |
770m |
3:08.0 |
2:02.0 |
SkiErg |
|
View workout
|
10/19/23 |
750m |
2:39.6 |
1:46.4 |
RowErg |
Hwt |
View workout
|
10/15/23 |
603m |
3:15.8 |
2:42.3 |
RowErg |
Hwt |
View workout
|
10/15/23 |
9,034m |
34:35.7 |
1:54.8 |
RowErg |
Hwt |
View workout
|
10/13/23 |
6,142m |
23:53.8 |
1:56.7 |
RowErg |
Hwt |
View workout
|
10/12/23 |
5,003m |
18:58.2 |
1:53.7 |
RowErg |
Hwt |
View workout
|
10/10/23 |
441m |
1:17.3 |
2:55.2 |
BikeErg |
|
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|
10/10/23 |
1,100m |
3:00.0 |
2:43.6 |
BikeErg |
|
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|
10/10/23 |
1,302m |
3:00.0 |
2:18.2 |
BikeErg |
|
View workout
|
10/06/23 |
8,015m |
31:17.7 |
1:57.1 |
RowErg |
Hwt |
View workout
|
10/04/23 |
8,026m |
31:49.5 |
1:58.9 |
RowErg |
Hwt |
View workout
|
10/02/23 |
8,024m |
32:00.5 |
1:59.6 |
RowErg |
Hwt |
View workout
|
09/30/23 |
1,155m |
4:37.3 |
2:00.0 |
RowErg |
Hwt |
View workout
|
09/28/23 |
45m |
0:14.8 |
2:44.4 |
RowErg |
Hwt |
View workout
|
09/25/23 |
2,993m |
10:00.0 |
1:40.2 |
RowErg |
Hwt |
View workout
|
09/23/23 |
4,189m |
15:00.0 |
1:47.4 |
RowErg |
Hwt |
View workout
|