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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Johan Denekamp

Log

Date Distance Time Pace Comments Action
10/30/24 500m 1:39.1 1:39.1 View workout
10/30/24 500m 1:54.1 1:54.1 View workout
10/27/24 500m 2:09.5 2:09.5 View workout
10/27/24 500m 1:32.3 1:32.3 View workout
10/27/24 100m 0:16.8 1:24.0 View workout
10/27/24 100m 0:18.5 1:32.5 View workout
10/27/24 4,000m 8:45.0 2:11.2 View workout
10/26/24 500m 1:50.0 1:50.0 View workout
10/26/24 500m 1:43.7 1:43.7 View workout
10/26/24 500m 1:44.5 1:44.5 View workout
10/26/24 100m 0:22.2 1:51.0 View workout
10/26/24 100m 0:22.5 1:52.5 View workout
10/26/24 500m 1:45.0 1:45.0 View workout
10/26/24 4,000m 8:30.0 2:07.5 View workout
10/25/24 500m 1:58.3 1:58.3 View workout
10/25/24 500m 1:58.8 1:58.8 View workout
10/25/24 1,000m 3:21.5 1:40.7 View workout
10/25/24 100m 0:21.1 1:45.5 View workout
10/25/24 100m 0:21.4 1:47.0 View workout
10/25/24 4,000m 8:30.0 2:07.5 View workout