Johan Denekamp
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
10/16/24 | 500m | 0:57.8 | 1:55.6 | BikeErg | View workout | |
10/16/24 | 100m | 0:17.6 | 1:28.0 | SkiErg | View workout | |
10/16/24 | 500m | 1:52.6 | 1:52.6 | SkiErg | View workout | |
10/16/24 | 1,500m | 2:42.0 | 1:48.0 | BikeErg | View workout | |
10/16/24 | 500m | 0:52.5 | 1:45.0 | BikeErg | View workout | |
10/15/24 | 100m | 0:23.5 | 1:57.5 | RowErg | View workout | |
10/15/24 | 500m | 1:59.5 | 1:59.5 | RowErg | View workout | |
10/15/24 | 100m | 0:23.3 | 1:56.5 | RowErg | View workout | |
10/15/24 | 252m | 1:00.0 | 1:59.0 | SkiErg | View workout | |
10/15/24 | 330m | 1:00.0 | 1:30.9 | SkiErg | View workout | |
10/15/24 | 100m | 0:22.0 | 1:50.0 | SkiErg | View workout | |
10/15/24 | 500m | 1:53.6 | 1:53.6 | SkiErg | View workout | |
10/13/24 | 1,000m | 1:51.7 | 1:51.7 | BikeErg | View workout | |
10/13/24 | 1,000m | 1:54.5 | 1:54.5 | BikeErg | View workout | |
10/13/24 | 1,000m | 3:42.1 | 1:51.0 | RowErg | View workout | |
10/13/24 | 1,000m | 3:45.9 | 1:52.9 | RowErg | View workout | |
10/13/24 | 1,000m | 3:51.8 | 1:55.9 | RowErg | View workout | |
10/12/24 | 1,000m | 3:47.9 | 1:53.9 | RowErg | View workout | |
10/12/24 | 200m | 0:47.8 | 1:59.5 | RowErg | View workout | |
10/12/24 | 4,000m | 7:20.0 | 1:50.0 | BikeErg | View workout |