Wim den Hertog
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/03/11 |
7,231m |
45:23.2 |
3:08.3 |
RowErg |
Hwt |
View workout
|
11/03/11 |
2,000m |
9:33.3 |
2:23.3 |
RowErg |
Hwt |
View workout
|
10/23/11 |
2,256m |
10:04.9 |
2:14.0 |
RowErg |
Hwt |
View workout
|
10/23/11 |
2,270m |
10:06.7 |
2:13.6 |
RowErg |
Hwt |
View workout
|
10/23/11 |
2,110m |
10:06.9 |
2:23.8 |
RowErg |
Hwt |
View workout
|
10/11/11 |
10,000m |
48:08.7 |
2:24.4 |
RowErg |
Hwt |
View workout
|
10/09/11 |
909m |
4:08.2 |
2:16.5 |
RowErg |
Hwt |
View workout
|
10/09/11 |
1,111m |
5:06.7 |
2:18.0 |
RowErg |
Hwt |
View workout
|
10/09/11 |
1,308m |
6:03.8 |
2:19.0 |
RowErg |
Hwt |
View workout
|
10/09/11 |
2,175m |
10:00.0 |
2:17.9 |
RowErg |
Hwt |
View workout
|
10/09/11 |
3,099m |
15:00.0 |
2:25.2 |
RowErg |
Hwt |
View workout
|
10/09/11 |
3,360m |
15:08.0 |
2:15.1 |
RowErg |
Hwt |
View workout
|
10/06/11 |
2,147m |
10:00.0 |
2:19.7 |
RowErg |
Hwt |
View workout
|
10/06/11 |
3,295m |
15:00.0 |
2:16.5 |
RowErg |
Hwt |
View workout
|
10/06/11 |
3,117m |
15:02.6 |
2:24.7 |
RowErg |
Hwt |
View workout
|
09/23/11 |
2,000m |
9:05.6 |
2:16.4 |
RowErg |
Hwt |
View workout
|
09/23/11 |
2,000m |
9:24.4 |
2:21.1 |
RowErg |
Hwt |
View workout
|
09/23/11 |
2,000m |
9:44.6 |
2:26.1 |
RowErg |
Hwt |
View workout
|
09/17/11 |
10,000m |
47:54.3 |
2:23.7 |
RowErg |
Hwt |
View workout
|
09/08/11 |
10,000m |
49:04.5 |
2:27.2 |
RowErg |
Hwt |
View workout
|