Wim den Hertog
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/30/11 |
10,382m |
50:08.8 |
2:24.9 |
RowErg |
Lwt |
View workout
|
03/29/11 |
10,304m |
50:05.6 |
2:25.8 |
RowErg |
Lwt |
View workout
|
03/28/11 |
9,222m |
55:05.2 |
2:59.2 |
RowErg |
Lwt |
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|
03/28/11 |
2,011m |
9:56.3 |
2:28.2 |
RowErg |
Lwt |
View workout
|
03/28/11 |
5,103m |
25:00.0 |
2:26.9 |
RowErg |
Lwt |
View workout
|
03/27/11 |
10,450m |
49:59.2 |
2:23.5 |
RowErg |
Lwt |
View workout
|
03/26/11 |
12,341m |
1:00:01.7 |
2:25.9 |
RowErg |
Lwt |
View workout
|
03/25/11 |
12,571m |
1:00:01.8 |
2:23.2 |
RowErg |
Lwt |
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|
03/23/11 |
3,043m |
15:04.0 |
2:28.5 |
RowErg |
Lwt |
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|
03/23/11 |
7,755m |
41:04.3 |
2:38.8 |
RowErg |
Lwt |
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|
03/23/11 |
2,015m |
9:57.7 |
2:28.3 |
RowErg |
Lwt |
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|
03/22/11 |
12,532m |
1:00:01.2 |
2:23.6 |
RowErg |
Lwt |
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|
03/21/11 |
4,237m |
20:07.1 |
2:22.4 |
RowErg |
Lwt |
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|
03/21/11 |
377m |
2:06.1 |
2:47.2 |
RowErg |
Lwt |
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|
03/21/11 |
2,000m |
8:31.1 |
2:07.7 |
RowErg |
Lwt |
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|
03/21/11 |
2,520m |
11:24.4 |
2:15.7 |
RowErg |
Lwt |
View workout
|
03/21/11 |
2,151m |
10:07.3 |
2:21.1 |
RowErg |
Lwt |
View workout
|
03/21/11 |
5,022m |
23:29.3 |
2:20.3 |
RowErg |
Lwt |
View workout
|
03/20/11 |
6,000m |
26:34.8 |
2:12.9 |
RowErg |
Lwt |
View workout
|
03/20/11 |
4,424m |
20:06.6 |
2:16.3 |
RowErg |
Lwt |
View workout
|