Wim den Hertog
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/26/11 |
7,295m |
41:22.6 |
2:50.1 |
RowErg |
Lwt |
View workout
|
02/26/11 |
3,011m |
15:09.7 |
2:31.0 |
RowErg |
Lwt |
View workout
|
02/24/11 |
9,413m |
45:06.6 |
2:23.7 |
RowErg |
Lwt |
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|
02/24/11 |
5,011m |
24:45.8 |
2:28.2 |
RowErg |
Lwt |
View workout
|
02/23/11 |
5,000m |
22:18.1 |
2:13.8 |
RowErg |
Lwt |
View workout
|
02/23/11 |
3,022m |
16:35.4 |
2:44.6 |
RowErg |
Lwt |
View workout
|
02/23/11 |
4,014m |
20:20.1 |
2:31.9 |
RowErg |
Lwt |
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|
02/22/11 |
5,170m |
25:09.3 |
2:25.9 |
RowErg |
Lwt |
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|
02/22/11 |
6,706m |
33:01.1 |
2:27.7 |
RowErg |
Lwt |
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|
02/21/11 |
9,751m |
58:28.1 |
2:59.8 |
RowErg |
Lwt |
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|
02/21/11 |
3,021m |
15:36.7 |
2:35.0 |
RowErg |
Lwt |
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|
02/16/11 |
12,270m |
1:00:07.8 |
2:27.0 |
RowErg |
Lwt |
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|
02/15/11 |
7,764m |
44:51.8 |
2:53.3 |
RowErg |
Lwt |
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|
02/15/11 |
3,025m |
15:08.0 |
2:30.0 |
RowErg |
Lwt |
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|
02/13/11 |
12,339m |
1:00:09.9 |
2:26.2 |
RowErg |
Lwt |
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|
02/12/11 |
5,000m |
22:02.6 |
2:12.2 |
RowErg |
Lwt |
View workout
|
02/12/11 |
524m |
2:29.5 |
2:22.6 |
RowErg |
Lwt |
View workout
|
02/12/11 |
2,606m |
13:05.5 |
2:30.7 |
RowErg |
Lwt |
View workout
|
02/12/11 |
4,181m |
20:03.5 |
2:23.9 |
RowErg |
Lwt |
View workout
|
02/11/11 |
7,020m |
34:02.8 |
2:25.4 |
RowErg |
Lwt |
View workout
|