Wim den Hertog
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/19/11 |
5,019m |
24:24.6 |
2:25.9 |
RowErg |
Lwt |
View workout
|
03/19/11 |
500m |
2:04.0 |
2:04.0 |
RowErg |
Lwt |
View workout
|
03/19/11 |
5,245m |
30:00.0 |
2:51.5 |
RowErg |
Lwt |
View workout
|
03/18/11 |
9,817m |
57:56.5 |
2:57.0 |
RowErg |
Lwt |
View workout
|
03/18/11 |
2,009m |
10:29.8 |
2:36.7 |
RowErg |
Lwt |
View workout
|
03/18/11 |
5,020m |
24:10.2 |
2:24.4 |
RowErg |
Lwt |
View workout
|
03/16/11 |
9,177m |
44:58.6 |
2:27.0 |
RowErg |
Lwt |
View workout
|
03/16/11 |
3,055m |
15:03.8 |
2:27.9 |
RowErg |
Lwt |
View workout
|
03/15/11 |
7,200m |
44:36.9 |
3:05.8 |
RowErg |
Lwt |
View workout
|
03/15/11 |
4,047m |
20:07.7 |
2:29.2 |
RowErg |
Lwt |
View workout
|
03/13/11 |
10,243m |
50:07.0 |
2:26.7 |
RowErg |
Lwt |
View workout
|
03/12/11 |
10,510m |
50:05.9 |
2:23.0 |
RowErg |
Lwt |
View workout
|
03/11/11 |
2,881m |
15:06.1 |
2:37.2 |
RowErg |
Lwt |
View workout
|
03/11/11 |
5,000m |
21:51.0 |
2:11.1 |
RowErg |
Lwt |
View workout
|
03/11/11 |
1,014m |
5:01.6 |
2:28.7 |
RowErg |
Lwt |
View workout
|
03/11/11 |
2,518m |
12:23.5 |
2:27.6 |
RowErg |
Lwt |
View workout
|
03/10/11 |
4,258m |
20:40.9 |
2:25.7 |
RowErg |
Lwt |
View workout
|
03/10/11 |
2,076m |
10:06.4 |
2:26.0 |
RowErg |
Lwt |
View workout
|
03/10/11 |
5,007m |
24:37.3 |
2:27.5 |
RowErg |
Lwt |
View workout
|
03/09/11 |
8,855m |
48:14.9 |
2:43.4 |
RowErg |
Lwt |
View workout
|