Wim den Hertog
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/09/11 |
8,880m |
48:39.1 |
2:44.3 |
RowErg |
Lwt |
View workout
|
02/09/11 |
1,021m |
5:11.9 |
2:32.7 |
RowErg |
Lwt |
View workout
|
02/08/11 |
8,523m |
40:01.2 |
2:20.8 |
RowErg |
Lwt |
View workout
|
02/07/11 |
6,237m |
37:37.7 |
3:00.9 |
RowErg |
Lwt |
View workout
|
02/07/11 |
551m |
2:37.9 |
2:23.2 |
RowErg |
Lwt |
View workout
|
02/07/11 |
2,000m |
9:35.6 |
2:23.9 |
RowErg |
Lwt |
View workout
|
02/05/11 |
8,220m |
40:08.6 |
2:26.5 |
RowErg |
Lwt |
View workout
|
02/04/11 |
2,000m |
8:53.3 |
2:13.3 |
RowErg |
Lwt |
View workout
|
02/04/11 |
3,016m |
13:43.0 |
2:16.4 |
RowErg |
Lwt |
View workout
|
02/04/11 |
2,528m |
12:33.0 |
2:28.9 |
RowErg |
Lwt |
View workout
|
02/02/11 |
3,014m |
14:15.1 |
2:21.8 |
RowErg |
Lwt |
View workout
|
02/02/11 |
5,000m |
24:20.5 |
2:26.0 |
RowErg |
Lwt |
View workout
|
02/01/11 |
9,734m |
56:27.5 |
2:54.0 |
RowErg |
Lwt |
View workout
|
01/31/11 |
10,000m |
49:58.0 |
2:29.9 |
RowErg |
Lwt |
View workout
|
01/31/11 |
5,000m |
24:37.1 |
2:27.7 |
RowErg |
Lwt |
View workout
|
01/30/11 |
7,352m |
41:39.7 |
2:50.0 |
RowErg |
Lwt |
View workout
|
01/30/11 |
2,000m |
9:12.3 |
2:18.0 |
RowErg |
Lwt |
View workout
|
01/30/11 |
2,000m |
10:37.8 |
2:39.4 |
RowErg |
Lwt |
View workout
|
01/27/11 |
8,278m |
50:00.0 |
3:01.2 |
RowErg |
Lwt |
View workout
|
01/26/11 |
5,000m |
22:29.6 |
2:14.9 |
RowErg |
Lwt |
View workout
|