Wim den Hertog
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/07/10 |
6,271m |
30:00.0 |
2:23.5 |
RowErg |
Lwt |
View workout
|
08/05/10 |
10,289m |
47:30.0 |
2:18.4 |
RowErg |
Lwt |
View workout
|
07/31/10 |
6,717m |
30:00.7 |
2:14.0 |
RowErg |
Lwt |
View workout
|
07/22/10 |
4,289m |
20:07.7 |
2:20.7 |
RowErg |
Lwt |
View workout
|
07/22/10 |
2,609m |
12:32.9 |
2:24.2 |
RowErg |
Lwt |
View workout
|
07/22/10 |
2,570m |
12:30.3 |
2:25.9 |
RowErg |
Lwt |
View workout
|
07/22/10 |
1,126m |
4:56.8 |
2:11.7 |
RowErg |
Lwt |
View workout
|
07/22/10 |
4,020m |
19:16.8 |
2:23.8 |
RowErg |
Lwt |
View workout
|
07/19/10 |
4,179m |
20:08.4 |
2:24.5 |
RowErg |
Lwt |
View workout
|
07/19/10 |
3,032m |
13:54.7 |
2:17.6 |
RowErg |
Lwt |
View workout
|
07/19/10 |
3,018m |
14:21.6 |
2:22.7 |
RowErg |
Lwt |
View workout
|
07/17/10 |
12,692m |
1:00:08.4 |
2:22.1 |
RowErg |
Lwt |
View workout
|
07/15/10 |
4,261m |
20:07.1 |
2:21.6 |
RowErg |
Lwt |
View workout
|
07/15/10 |
2,000m |
8:39.6 |
2:09.9 |
RowErg |
Lwt |
View workout
|
07/15/10 |
4,121m |
22:42.4 |
2:45.2 |
RowErg |
Lwt |
View workout
|
07/15/10 |
5,006m |
25:11.0 |
2:30.9 |
RowErg |
Lwt |
View workout
|
07/14/10 |
6,103m |
30:05.1 |
2:27.8 |
RowErg |
Lwt |
View workout
|
07/14/10 |
5,000m |
23:24.1 |
2:20.4 |
RowErg |
Lwt |
View workout
|
07/11/10 |
6,407m |
30:02.3 |
2:20.6 |
RowErg |
Lwt |
View workout
|
07/09/10 |
1,230m |
5:43.2 |
2:19.5 |
RowErg |
Lwt |
View workout
|