Wim den Hertog
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/09/11 |
2,514m |
13:10.6 |
2:37.2 |
RowErg |
Lwt |
View workout
|
03/08/11 |
10,215m |
50:07.1 |
2:27.1 |
RowErg |
Lwt |
View workout
|
03/07/11 |
2,010m |
10:04.9 |
2:30.4 |
RowErg |
Lwt |
View workout
|
03/07/11 |
6,586m |
37:26.8 |
2:50.5 |
RowErg |
Lwt |
View workout
|
03/07/11 |
2,000m |
10:07.1 |
2:31.7 |
RowErg |
Lwt |
View workout
|
03/06/11 |
582m |
3:05.9 |
2:39.7 |
RowErg |
Lwt |
View workout
|
03/06/11 |
2,000m |
8:27.0 |
2:06.7 |
RowErg |
Lwt |
View workout
|
03/06/11 |
2,522m |
11:22.6 |
2:15.3 |
RowErg |
Lwt |
View workout
|
03/06/11 |
5,078m |
24:58.4 |
2:27.5 |
RowErg |
Lwt |
View workout
|
03/05/11 |
11,205m |
55:08.2 |
2:27.6 |
RowErg |
Lwt |
View workout
|
03/05/11 |
5,054m |
24:59.3 |
2:28.3 |
RowErg |
Lwt |
View workout
|
03/04/11 |
3,870m |
20:07.1 |
2:35.9 |
RowErg |
Lwt |
View workout
|
03/04/11 |
6,000m |
27:09.9 |
2:15.8 |
RowErg |
Lwt |
View workout
|
03/04/11 |
3,517m |
17:49.0 |
2:31.9 |
RowErg |
Lwt |
View workout
|
03/02/11 |
10,347m |
49:58.0 |
2:24.8 |
RowErg |
Lwt |
View workout
|
03/01/11 |
6,285m |
30:00.0 |
2:23.1 |
RowErg |
Lwt |
View workout
|
02/28/11 |
9,698m |
55:40.6 |
2:52.2 |
RowErg |
Lwt |
View workout
|
02/28/11 |
2,016m |
11:02.5 |
2:44.3 |
RowErg |
Lwt |
View workout
|
02/27/11 |
13,731m |
1:05:08.4 |
2:22.3 |
RowErg |
Lwt |
View workout
|
02/26/11 |
2,015m |
10:02.5 |
2:29.5 |
RowErg |
Lwt |
View workout
|