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Sep 13 Strength and Fitness: The 401K for Your Body
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Colin Bradley

Log

Date Distance Time Pace Comments Action
02/26/15 2,000m 8:50.2 2:12.5 View workout
02/19/15 2,000m 10:09.5 2:32.3 View workout
02/14/15 1,402m 5:58.7 2:07.9

Carole Mc Nally mem row

 View workout
02/08/15 5,000m 23:59.4 2:23.9 View workout
02/08/15 1,000m 5:00.0 2:30.0 View workout
02/06/15 4,102m 20:00.0 2:26.2 View workout
02/06/15 249m 1:19.1 2:38.8 View workout
02/04/15 4,000m 19:49.9 2:28.7 View workout
02/04/15 1,001m 5:00.0 2:29.8 View workout
02/01/15 500m 1:50.7 1:50.7

sb

 View workout
01/30/15 5,000m 24:10.6 2:25.0 View workout
01/28/15 700m 4:00.0 2:51.4 View workout
01/28/15 4,001m 20:00.0 2:29.9 View workout
01/25/15 872m 5:00.0 2:52.0 View workout
01/25/15 4,049m 20:00.0 2:28.1 View workout
01/21/15 389m 2:09.6 2:46.5 View workout
01/21/15 226m 2:00.0 4:25.4 View workout
01/21/15 3,930m 20:00.0 2:32.6 View workout
01/18/15 2,624m 16:24.4 3:07.5 View workout
01/17/15 2,095m 13:07.3 3:07.8 View workout