Colin Bradley

Log

Date Distance Time Pace Comments Action
08/08/24 6,667m 33:10.9 2:29.3

Dog days 6667m
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08/06/24 1,138m 6:11.5 2:43.2

1138m
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08/03/24 846m 5:00.0 2:57.3

5 minutes WU/CD
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08/03/24 6,000m 28:59.5 2:24.9

6000 Meters - Row - C2 Rankings & Challenges
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08/02/24 2,016m 10:00.0 2:28.8

10 minutes - Row - C2 Rankings & Challenges
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07/30/24 3,818m 20:00.0 2:37.1

20 minutes - Row - C2 Rankings & Challenges
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07/30/24 6,253m 30:00.0 2:23.9

30 minutes - Row - C2 Rankings & Challenges
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07/29/24 900m 5:00.0 2:46.6

5 minutes WU/CD
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07/29/24 2,000m 8:53.4 2:13.3

2000 Meters - Row - C2 Rankings & Challenges
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07/29/24 945m 5:00.0 2:38.7

5 minutes WU/CD
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07/28/24 1,000m 4:14.2 2:07.1

1000 Meters - Row - C2 Rankings & Challenges
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07/28/24 243m 1:00.0 2:03.4

1 minute - Row - C2 Rankings & Challenges
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07/27/24 822m 5:00.0 3:02.4

5 minutes WU/CD
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07/27/24 10,000m 46:57.6 2:20.8

10,000 Meters - Row - C2 Rankings & Challenges
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07/24/24 4,000m 18:05.0 2:15.6

4x1000 r5min
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07/21/24 834m 5:00.0 2:59.8

5 minutes WU/CD
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07/21/24 6,000m 27:51.7 2:19.3

Jul 2024 - The Super Sixties Simple 6k - CTC Members
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07/21/24 1,001m 5:00.0 2:29.8

5 minutes WU/CD
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07/16/24 884m 5:00.0 2:49.6

5 minutes WU/CD
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07/16/24 3,583m 15:00.0 2:05.5

15x1min 1min rest
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