Colin Bradley

Log

Date Distance Time Pace Comments Action
07/16/24 1,001m 5:00.0 2:29.8

5 minutes WU/CD
app.erg.zone

View workout
07/13/24 840m 5:00.0 2:58.5

5 minutes WU/CD
app.erg.zone

View workout
07/13/24 5,000m 23:59.1 2:23.9

5k
app.erg.zone

View workout
07/13/24 971m 5:00.0 2:34.4

5 minutes WU/CD
app.erg.zone

View workout
07/09/24 6,000m 30:05.1 2:30.4

6k
app.erg.zone

View workout
06/17/24 2,581m 12:00.0 2:19.4

Short - 4 x 3 min / 2 min easy - Row
app.erg.zone/w/qGW8pwMRT4eSKL47916Rrg

View workout
06/16/24 5,000m 24:58.3 2:29.8

5k
app.erg.zone

View workout
06/13/24 2,271m 10:00.0 2:12.1

10x1min 30sec rest
app.erg.zone

View workout
06/09/24 5,995m 30:00.0 2:30.1

30min r20
app.erg.zone

View workout
06/07/24 624m 2:39.2 2:07.5

Jun 2024 - June Inferno - CTC Members
app.erg.zone/w/xXsQUn-LQHGuSP6sV_XE6w

View workout
06/03/24 6,000m 31:34.4 2:37.8

6000 Meters - Row - C2 Rankings & Challenges
app.erg.zone/w/Jq_bnaqDTCqz7…

View workout
06/02/24 1,000m 4:14.0 2:07.0

1000 Meters - Row - C2 Rankings & Challenges
app.erg.zone/w/bjif3A_ZS3WSB…

View workout
05/15/24 6,003m 30:00.0 2:29.9

30min r20
app.erg.zone

View workout
05/08/24 6,009m 30:00.0 2:29.7

30min r20
app.erg.zone

View workout
05/06/24 6,004m 30:00.0 2:29.9

30min r20
app.erg.zone

View workout
05/05/24 6,000m 29:40.6 2:28.3

6k
app.erg.zone

View workout
04/28/24 21,097m 1:45:54.7 2:30.6

21,097 Meters - Half Marathon - Row - C2 Rankings & Challenges
app.erg.zo…

View workout
04/16/24 500m 2:26.7 2:26.7 View workout
04/16/24 2,000m 12:01.0 3:00.2 View workout
04/16/24 100m 0:21.3 1:46.5 View workout