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Log

Date Distance Time Pace Comments Action
08/31/24 902m 5:00.0 2:46.2

5 minutes WU/CD
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08/31/24 1,970m 8:00.0 2:01.8

Aug 2024 - Hakuna Tabata - CTC Members
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08/31/24 1,000m 5:00.0 2:30.0

5 minutes WU/CD
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08/27/24 8,000m 43:59.5 2:44.9

Dog days
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08/26/24 8,000m 43:09.2 2:41.8

Dog days
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08/24/24 8,000m 42:38.3 2:39.8

Dog days
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08/23/24 8,000m 42:35.3 2:39.7

Dog days
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08/22/24 8,000m 42:12.4 2:38.2

Dog days
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08/20/24 415m 2:15.6 2:43.3 View workout
08/20/24 4,613m 21:00.0 2:16.5 View workout
08/19/24 5,000m 25:50.6 2:35.0

Dog days
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08/18/24 5,000m 24:29.0 2:26.9

Dog days
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08/17/24 5,000m 24:20.0 2:26.0

Dog days
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08/16/24 5,000m 26:52.7 2:41.2

Dog days
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08/15/24 5,000m 24:33.5 2:27.3

Dog days
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08/14/24 5,000m 26:00.1 2:36.0

Dog days
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08/12/24 6,667m 32:58.8 2:28.4

Dog days 6667m
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08/10/24 6,667m 32:49.5 2:27.7

Dog days 6667m
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08/08/24 6,667m 33:10.9 2:29.3

Dog days 6667m
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08/06/24 1,138m 6:11.5 2:43.2

1138m
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