Concept2 Logbook | Log for Georg Kotters

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Georg Kotters

Log

Date	Workout	Score	Ave	Type	Comments	Action
01/15/10	1:33:25.8	21,097m	2:12.8	RowErg	2ter HM mit Ecki, fühlte mich erst Fit wollte PB toppen. Dann merkte ich aber schnell dat wird nix, war danach föllig in	View workout
01/14/10	41:53.4	10,000m	2:05.6	RowErg	meine ersten 10K als Viking :-)	View workout
01/14/10	22:54.5	5,005m	2:17.3	RowErg	schon mal warmrudern, bis Ecki anruft, und es losgeht für 10K. Ist ja kalt im Keller!	View workout
01/12/10	1:28:16.2	21,097m	2:05.5	RowErg	2.HM ever ca. 2Stunden vorher Mail von Ecki mit der Frage ob ich mitmache. Das schlimmste war zum Schluß mein Hintern!	View workout
01/11/10	30:00.0	7,277m	2:03.6	RowErg	none	View workout
01/11/10	30:00.0	7,224m	2:04.5	RowErg	none	View workout
01/11/10	4:22.1	1,000m	2:11.0	RowErg	none	View workout
01/10/10	1:00:00.0	14,419m	2:04.8	RowErg	none	View workout
01/10/10	4:19.4	1,000m	2:09.7	RowErg	none	View workout
01/09/10	39:59.9	10,000m	1:59.9	RowErg	Yippieh! eine 3 vorne, wenn auch knapp :-)	View workout
01/09/10	4:13.8	1,000m	2:06.9	RowErg	none	View workout
01/04/10	1:00:00.0	14,079m	2:07.8	RowErg	none	View workout
01/04/10	4:19.3	1,000m	2:09.6	RowErg	none	View workout
01/03/10	8:46.6	2,000m	2:11.6	RowErg	none	View workout
01/03/10	40:21.4	10,000m	2:01.0	RowErg	none	View workout
01/03/10	8:54.6	2,000m	2:13.6	RowErg	none	View workout
01/02/10	42:38.3	10,000m	2:07.9	RowErg	none	View workout
01/02/10	8:05.5	2,000m	2:01.3	RowErg	none	View workout
01/02/10	8:50.0	2,000m	2:12.5	RowErg	none	View workout
12/31/09	20:45.4	4,291m	2:25.1	RowErg	none	View workout
12/28/09	8:59.5	2,000m	2:14.8	RowErg	none	View workout
12/28/09	30:00.0	7,400m	2:01.6	RowErg	none	View workout
12/28/09	8:50.7	2,000m	2:12.6	RowErg	none	View workout
12/27/09	1:00:00.0	13,707m	2:11.3	RowErg	none	View workout
12/25/09	30:00.0	6,577m	2:16.8	RowErg	none	View workout

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