Stacey Newman
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/15/10 |
7,241m |
35:03.8 |
2:25.2 |
RowErg |
Lwt |
View workout
|
10/14/10 |
12,427m |
1:00:00.0 |
2:24.8 |
RowErg |
Lwt |
View workout
|
10/13/10 |
12,601m |
1:00:00.0 |
2:22.8 |
RowErg |
Lwt |
View workout
|
10/12/10 |
12,293m |
1:00:00.0 |
2:26.4 |
RowErg |
Lwt |
View workout
|
10/11/10 |
12,319m |
1:00:00.0 |
2:26.1 |
RowErg |
Lwt |
View workout
|
10/10/10 |
12,522m |
1:00:00.0 |
2:23.7 |
RowErg |
Lwt |
View workout
|
10/09/10 |
10,000m |
49:06.5 |
2:27.3 |
RowErg |
Lwt |
View workout
|
10/08/10 |
10,000m |
48:21.0 |
2:25.0 |
RowErg |
Lwt |
View workout
|
10/07/10 |
10,000m |
47:58.1 |
2:23.9 |
RowErg |
Lwt |
View workout
|
10/06/10 |
1,055m |
6:16.2 |
2:58.2 |
RowErg |
Lwt |
View workout
|
10/06/10 |
10,000m |
47:05.3 |
2:21.2 |
RowErg |
Lwt |
View workout
|
10/05/10 |
10,000m |
47:08.6 |
2:21.4 |
RowErg |
Lwt |
View workout
|
10/02/10 |
5,292m |
36:35.6 |
3:27.4 |
RowErg |
Lwt |
View workout
|
10/02/10 |
7,015m |
33:14.9 |
2:22.1 |
RowErg |
Lwt |
View workout
|
10/01/10 |
10,000m |
48:39.3 |
2:25.9 |
RowErg |
Lwt |
View workout
|
09/30/10 |
10,000m |
48:26.0 |
2:25.3 |
RowErg |
Lwt |
View workout
|
09/29/10 |
10,000m |
48:03.5 |
2:24.1 |
RowErg |
Lwt |
View workout
|
09/28/10 |
5,230m |
29:12.1 |
2:47.5 |
RowErg |
Lwt |
View workout
|
09/28/10 |
1,297m |
6:08.5 |
2:22.0 |
RowErg |
Lwt |
View workout
|
09/28/10 |
3,189m |
15:11.7 |
2:22.9 |
RowErg |
Lwt |
View workout
|