Stacey Newman
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/28/10 |
1,015m |
5:07.5 |
2:31.4 |
RowErg |
Lwt |
View workout
|
09/27/10 |
5,291m |
35:15.8 |
3:19.9 |
RowErg |
Lwt |
View workout
|
09/27/10 |
6,085m |
30:07.5 |
2:28.5 |
RowErg |
Lwt |
View workout
|
09/26/10 |
10,000m |
46:43.5 |
2:20.1 |
RowErg |
Lwt |
View workout
|
09/24/10 |
10,000m |
47:45.5 |
2:23.2 |
RowErg |
Lwt |
View workout
|
09/23/10 |
6,227m |
30:00.0 |
2:24.5 |
RowErg |
Lwt |
View workout
|
09/22/10 |
1,029m |
5:43.4 |
2:46.8 |
RowErg |
Lwt |
View workout
|
09/22/10 |
10,000m |
48:32.6 |
2:25.6 |
RowErg |
Lwt |
View workout
|
09/21/10 |
10,000m |
47:41.7 |
2:23.0 |
RowErg |
Lwt |
View workout
|
09/20/10 |
1,045m |
6:04.5 |
2:54.4 |
RowErg |
Lwt |
View workout
|
09/20/10 |
5,527m |
34:23.5 |
3:06.6 |
RowErg |
Lwt |
View workout
|
09/20/10 |
5,027m |
22:41.2 |
2:15.3 |
RowErg |
Lwt |
View workout
|
09/19/10 |
181m |
1:13.8 |
3:23.8 |
RowErg |
Lwt |
View workout
|
09/19/10 |
2,500m |
11:44.1 |
2:20.8 |
RowErg |
Lwt |
View workout
|
09/19/10 |
2,500m |
11:51.5 |
2:22.3 |
RowErg |
Lwt |
View workout
|
09/19/10 |
6,022m |
28:54.7 |
2:24.0 |
RowErg |
Lwt |
View workout
|
09/18/10 |
10,386m |
59:15.2 |
2:51.1 |
RowErg |
Lwt |
View workout
|
09/17/10 |
541m |
2:57.3 |
2:43.8 |
RowErg |
Lwt |
View workout
|
09/17/10 |
10,000m |
48:08.5 |
2:24.4 |
RowErg |
Lwt |
View workout
|
09/16/10 |
153m |
1:16.8 |
4:10.9 |
RowErg |
Lwt |
View workout
|