Mauricio Gervaz
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/28/09 |
8,015m |
41:22.6 |
2:34.8 |
RowErg |
Hwt |
View workout
|
11/27/09 |
7,330m |
40:06.9 |
2:44.1 |
RowErg |
Hwt |
View workout
|
11/26/09 |
12,021m |
1:06:29.6 |
2:45.9 |
RowErg |
Hwt |
View workout
|
11/25/09 |
7,443m |
40:07.6 |
2:41.7 |
RowErg |
Hwt |
View workout
|
11/21/09 |
15,236m |
1:25:09.0 |
2:47.6 |
RowErg |
Hwt |
View workout
|
11/17/09 |
3,016m |
16:31.6 |
2:44.3 |
RowErg |
Hwt |
View workout
|
11/17/09 |
7,020m |
38:55.7 |
2:46.3 |
RowErg |
Hwt |
View workout
|
11/17/09 |
5,298m |
30:13.3 |
2:51.1 |
RowErg |
Hwt |
View workout
|
11/15/09 |
12,018m |
1:08:15.0 |
2:50.3 |
RowErg |
Hwt |
View workout
|
11/14/09 |
8,020m |
44:52.9 |
2:47.8 |
Slides |
Hwt |
View workout
|
11/14/09 |
2,689m |
15:07.8 |
2:48.7 |
Slides |
Hwt |
View workout
|
11/14/09 |
5,362m |
30:07.8 |
2:48.5 |
Slides |
Hwt |
View workout
|
11/07/09 |
3,018m |
17:04.2 |
2:49.6 |
RowErg |
Hwt |
View workout
|
11/07/09 |
9,211m |
45:00.0 |
2:26.5 |
RowErg |
Hwt |
View workout
|
11/07/09 |
396m |
2:04.9 |
2:37.7 |
RowErg |
Hwt |
View workout
|
11/07/09 |
596m |
2:53.2 |
2:25.3 |
RowErg |
Hwt |
View workout
|
11/01/09 |
12,024m |
1:05:29.8 |
2:43.4 |
RowErg |
Hwt |
View workout
|
10/31/09 |
12,018m |
1:02:52.6 |
2:36.9 |
RowErg |
Hwt |
View workout
|
10/29/09 |
6,019m |
31:18.0 |
2:36.0 |
RowErg |
Hwt |
View workout
|
10/11/09 |
6,022m |
30:39.7 |
2:32.7 |
RowErg |
Hwt |
View workout
|