Mauricio Gervaz
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/08/09 |
9,320m |
50:06.4 |
2:41.2 |
RowErg |
Hwt |
View workout
|
08/04/09 |
8,026m |
41:08.4 |
2:33.7 |
RowErg |
Hwt |
View workout
|
08/03/09 |
8,163m |
43:05.2 |
2:38.3 |
RowErg |
Hwt |
View workout
|
08/02/09 |
11,322m |
1:00:12.4 |
2:39.5 |
RowErg |
Hwt |
View workout
|
07/31/09 |
8,033m |
41:52.6 |
2:36.3 |
RowErg |
Hwt |
View workout
|
07/30/09 |
6,105m |
31:32.7 |
2:35.0 |
RowErg |
Hwt |
View workout
|
07/27/09 |
7,799m |
40:09.1 |
2:34.4 |
RowErg |
Hwt |
View workout
|
07/26/09 |
13,416m |
1:10:28.8 |
2:37.6 |
RowErg |
Hwt |
View workout
|
07/25/09 |
6,018m |
32:18.9 |
2:41.0 |
RowErg |
Hwt |
View workout
|
07/23/09 |
6,595m |
35:06.9 |
2:39.7 |
RowErg |
Hwt |
View workout
|
07/22/09 |
11,292m |
1:00:11.5 |
2:39.9 |
RowErg |
Hwt |
View workout
|
07/21/09 |
11,566m |
1:00:12.6 |
2:36.1 |
RowErg |
Hwt |
View workout
|
07/18/09 |
7,792m |
40:08.3 |
2:34.5 |
RowErg |
Hwt |
View workout
|
07/17/09 |
6,589m |
35:18.0 |
2:40.7 |
RowErg |
Hwt |
View workout
|
07/16/09 |
9,025m |
51:05.8 |
2:49.8 |
RowErg |
Hwt |
View workout
|
07/15/09 |
8,506m |
45:22.8 |
2:40.0 |
RowErg |
Hwt |
View workout
|
07/11/09 |
7,300m |
40:12.7 |
2:45.2 |
RowErg |
Hwt |
View workout
|
07/10/09 |
7,282m |
40:06.7 |
2:45.2 |
RowErg |
Hwt |
View workout
|
07/09/09 |
8,058m |
45:07.5 |
2:48.0 |
RowErg |
Hwt |
View workout
|
07/08/09 |
7,530m |
40:24.7 |
2:41.0 |
RowErg |
Hwt |
View workout
|