Mauricio Gervaz
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/10/09 |
7,278m |
41:11.6 |
2:49.7 |
Slides |
Lwt |
View workout
|
05/09/09 |
6,018m |
34:14.4 |
2:50.6 |
RowErg |
Hwt |
View workout
|
05/08/09 |
5,321m |
31:06.6 |
2:55.3 |
RowErg |
Hwt |
View workout
|
05/07/09 |
5,415m |
31:09.4 |
2:52.6 |
RowErg |
Hwt |
View workout
|
05/06/09 |
5,310m |
30:10.2 |
2:50.4 |
RowErg |
Hwt |
View workout
|
05/05/09 |
5,220m |
30:36.6 |
2:55.9 |
RowErg |
Hwt |
View workout
|
05/04/09 |
6,347m |
35:10.3 |
2:46.2 |
RowErg |
Hwt |
View workout
|
05/03/09 |
5,260m |
30:07.3 |
2:51.7 |
RowErg |
Hwt |
View workout
|
03/30/09 |
5,075m |
30:06.9 |
2:58.0 |
RowErg |
Hwt |
View workout
|
02/28/09 |
7,489m |
40:28.7 |
2:42.1 |
RowErg |
Hwt |
View workout
|
02/21/09 |
5,196m |
30:16.4 |
2:54.7 |
RowErg |
Hwt |
View workout
|
02/17/09 |
5,075m |
30:14.5 |
2:58.7 |
RowErg |
Hwt |
View workout
|
02/16/09 |
5,126m |
30:10.6 |
2:56.6 |
RowErg |
Hwt |
View workout
|
01/28/09 |
5,082m |
30:09.0 |
2:57.9 |
RowErg |
Hwt |
View workout
|
01/27/09 |
5,000m |
25:43.2 |
2:34.3 |
RowErg |
Hwt |
View workout
|
01/25/09 |
7,138m |
40:15.3 |
2:49.1 |
RowErg |
Hwt |
View workout
|
01/24/09 |
2,679m |
15:10.6 |
2:49.9 |
RowErg |
Hwt |
View workout
|
01/24/09 |
5,436m |
30:09.7 |
2:46.4 |
RowErg |
Hwt |
View workout
|
01/23/09 |
884m |
5:12.7 |
2:56.8 |
RowErg |
Hwt |
View workout
|
01/22/09 |
5,079m |
30:13.5 |
2:58.5 |
RowErg |
Hwt |
View workout
|