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Sep 13 Strength and Fitness: The 401K for Your Body
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Log

Date Distance Time Pace Comments Action
01/24/09 5,436m 30:09.7 2:46.4 View workout
01/23/09 884m 5:12.7 2:56.8 View workout
01/22/09 5,079m 30:13.5 2:58.5 View workout
01/15/09 10,048m 1:00:15.4 2:59.9 View workout
12/28/08 10,016m 54:48.9 2:44.1 View workout
12/27/08 7,196m 40:21.4 2:48.2 View workout
12/13/08 5,030m 30:09.9 2:59.9 View workout
12/11/08 5,026m 30:10.7 3:00.1 View workout
12/10/08 5,543m 30:48.0 2:46.6 View workout
12/07/08 1,517m 10:26.6 3:26.5 View workout
12/07/08 10,000m 52:46.0 2:38.3 View workout
11/30/08 10,000m 55:16.7 2:45.8 View workout
11/18/08 6,035m 32:58.3 2:43.9 View workout
11/17/08 5,616m 30:47.7 2:44.5 View workout
11/16/08 11,249m 1:01:29.6 2:43.9 View workout
11/15/08 11,081m 1:03:06.0 2:50.8 View workout
11/02/08 7,124m 40:04.7 2:48.7 View workout
10/30/08 8,380m 48:37.2 2:54.0 View workout
10/30/08 825m 4:27.2 2:41.9 View workout
10/30/08 8,052m 46:17.9 2:52.4 View workout