Bob Edwards
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/24/17 |
2,950m |
15:00.0 |
2:32.5 |
RowErg |
Lwt |
View workout
|
09/23/17 |
2,850m |
15:00.0 |
2:37.8 |
RowErg |
Lwt |
View workout
|
09/21/17 |
6,000m |
1:00:00.0 |
5:00.0 |
Water |
Lwt |
View workout
|
09/16/17 |
6,000m |
1:15:00.0 |
6:15.0 |
Water |
Lwt |
View workout
|
09/12/17 |
8,000m |
1:15:00.0 |
4:41.2 |
Water |
Lwt |
View workout
|
09/09/17 |
7,000m |
1:15:00.0 |
5:21.4 |
Water |
Lwt |
View workout
|
09/07/17 |
6,000m |
1:10:00.0 |
5:50.0 |
Water |
Lwt |
View workout
|
09/06/17 |
2,500m |
13:00.0 |
2:36.0 |
RowErg |
Lwt |
View workout
|
09/03/17 |
2,850m |
15:00.0 |
2:37.8 |
RowErg |
Lwt |
View workout
|
09/02/17 |
7,000m |
1:15:00.0 |
5:21.4 |
Water |
Lwt |
View workout
|
08/26/17 |
6,000m |
1:00:00.0 |
5:00.0 |
Water |
Lwt |
View workout
|
08/20/17 |
10,000m |
1:30:00.0 |
4:30.0 |
Water |
Lwt |
View workout
|
08/19/17 |
6,000m |
1:00:00.0 |
5:00.0 |
Water |
Lwt |
View workout
|
08/17/17 |
6,000m |
1:00:00.0 |
5:00.0 |
Water |
Lwt |
View workout
|
08/13/17 |
6,000m |
1:00:00.0 |
5:00.0 |
Water |
Lwt |
View workout
|
07/23/17 |
14,000m |
3:00:00.0 |
6:25.7 |
Water |
Lwt |
View workout
|
07/21/17 |
2,960m |
15:00.0 |
2:32.0 |
RowErg |
Lwt |
View workout
|
07/19/17 |
2,880m |
15:00.0 |
2:36.2 |
RowErg |
Lwt |
View workout
|
07/17/17 |
2,000m |
10:12.0 |
2:33.0 |
RowErg |
Lwt |
View workout
|
07/16/17 |
10,000m |
1:30:00.0 |
4:30.0 |
Water |
Lwt |
View workout
|