Bob Edwards
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/29/19 |
8,000m |
1:15:00.0 |
4:41.2 |
Water |
Lwt |
View workout
|
08/17/19 |
10,000m |
1:30:00.0 |
4:30.0 |
Water |
Lwt |
View workout
|
08/15/19 |
8,000m |
1:15:00.0 |
4:41.2 |
Water |
Lwt |
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|
08/13/19 |
6,000m |
1:10:00.0 |
5:50.0 |
Water |
Lwt |
View workout
|
08/11/19 |
6,000m |
1:00:00.0 |
5:00.0 |
Water |
Lwt |
View workout
|
08/10/19 |
10,000m |
1:20:00.0 |
4:00.0 |
Water |
Lwt |
View workout
|
08/06/19 |
8,000m |
1:30:00.0 |
5:37.5 |
Water |
Lwt |
View workout
|
08/03/19 |
6,000m |
1:10:00.0 |
5:50.0 |
Water |
Lwt |
View workout
|
07/28/19 |
6,000m |
1:15:00.0 |
6:15.0 |
Water |
Lwt |
View workout
|
07/27/19 |
8,000m |
1:30:00.0 |
5:37.5 |
Water |
Lwt |
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|
07/22/19 |
1,000m |
4:57.0 |
2:28.5 |
RowErg |
Lwt |
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|
07/21/19 |
1,000m |
5:00.0 |
2:30.0 |
RowErg |
Lwt |
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|
07/18/19 |
1,000m |
4:58.0 |
2:29.0 |
RowErg |
Lwt |
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|
07/17/19 |
1,500m |
7:40.0 |
2:33.3 |
RowErg |
Lwt |
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|
07/15/19 |
1,000m |
5:30.0 |
2:45.0 |
RowErg |
Lwt |
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|
10/28/18 |
8,000m |
1:30:00.0 |
5:37.5 |
Water |
Lwt |
View workout
|
09/22/18 |
6,000m |
1:15:00.0 |
6:15.0 |
Water |
Lwt |
View workout
|
09/16/18 |
6,000m |
1:15:00.0 |
6:15.0 |
Water |
Lwt |
View workout
|
09/11/18 |
6,000m |
1:15:00.0 |
6:15.0 |
Water |
Lwt |
View workout
|
09/04/18 |
6,000m |
1:15:00.0 |
6:15.0 |
Water |
Lwt |
View workout
|