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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Bob Edwards

Log

Date Distance Time Pace Comments Action
09/04/10 4,130m 20:00.0 2:25.2 View workout
09/03/10 4,185m 20:00.0 2:23.3 View workout
09/02/10 2,000m 19:00.0 4:45.0 View workout
08/31/10 3,150m 15:00.0 2:22.8 View workout
08/30/10 4,230m 20:00.0 2:21.8 View workout
08/29/10 3,250m 15:00.0 2:18.4 View workout
08/28/10 10,000m 1:45:00.0 5:15.0 View workout
08/26/10 12,000m 1:45:00.0 4:22.5 View workout
08/24/10 12,000m 1:45:00.0 4:22.5 View workout
08/23/10 4,230m 20:00.0 2:21.8 View workout
08/22/10 8,000m 1:15:00.0 4:41.2 View workout
08/21/10 8,000m 1:15:00.0 4:41.2 View workout
08/16/10 3,140m 15:00.0 2:23.3 View workout
08/15/10 4,306m 20:00.0 2:19.3 View workout
08/14/10 7,000m 1:15:00.0 5:21.4 View workout
08/12/10 3,000m 15:00.0 2:30.0 View workout
08/07/10 8,000m 1:15:00.0 4:41.2 View workout
08/05/10 10,000m 1:30:00.0 4:30.0 View workout
08/02/10 2,000m 9:20.0 2:20.0 View workout
08/01/10 3,000m 14:07.0 2:21.1 View workout