Bob Edwards
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/24/10 |
2,165m |
10:00.0 |
2:18.5 |
RowErg |
Lwt |
View workout
|
12/23/10 |
5,000m |
30:00.0 |
3:00.0 |
RowErg |
Lwt |
View workout
|
12/22/10 |
5,000m |
30:00.0 |
3:00.0 |
RowErg |
Lwt |
View workout
|
12/21/10 |
3,260m |
15:00.0 |
2:18.0 |
RowErg |
Lwt |
View workout
|
12/20/10 |
5,000m |
30:00.0 |
3:00.0 |
RowErg |
Lwt |
View workout
|
12/19/10 |
4,280m |
20:00.0 |
2:20.1 |
RowErg |
Lwt |
View workout
|
12/18/10 |
5,000m |
30:00.0 |
3:00.0 |
RowErg |
Lwt |
View workout
|
12/16/10 |
5,000m |
30:00.0 |
3:00.0 |
RowErg |
Lwt |
View workout
|
12/15/10 |
5,000m |
23:35.0 |
2:21.5 |
RowErg |
Lwt |
View workout
|
12/14/10 |
5,000m |
30:00.0 |
3:00.0 |
RowErg |
Lwt |
View workout
|
12/12/10 |
4,340m |
20:00.0 |
2:18.2 |
RowErg |
Lwt |
View workout
|
12/11/10 |
5,000m |
25:00.0 |
2:30.0 |
RowErg |
Lwt |
View workout
|
12/10/10 |
5,000m |
23:14.0 |
2:19.4 |
RowErg |
Lwt |
View workout
|
12/09/10 |
5,000m |
30:00.0 |
3:00.0 |
RowErg |
Lwt |
View workout
|
12/08/10 |
5,000m |
30:00.0 |
3:00.0 |
RowErg |
Lwt |
View workout
|
12/06/10 |
6,441m |
30:00.0 |
2:19.7 |
RowErg |
Lwt |
View workout
|
12/05/10 |
6,000m |
30:00.0 |
2:30.0 |
RowErg |
Lwt |
View workout
|
12/04/10 |
6,325m |
30:00.0 |
2:22.2 |
RowErg |
Lwt |
View workout
|
12/03/10 |
7,000m |
36:00.0 |
2:34.2 |
RowErg |
Lwt |
View workout
|
12/02/10 |
6,370m |
30:00.0 |
2:21.2 |
RowErg |
Lwt |
View workout
|