Bob Edwards
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/27/10 |
7,200m |
35:00.0 |
2:25.8 |
RowErg |
Lwt |
View workout
|
10/25/10 |
3,500m |
17:00.0 |
2:25.7 |
RowErg |
Lwt |
View workout
|
10/24/10 |
4,000m |
20:00.0 |
2:30.0 |
RowErg |
Lwt |
View workout
|
10/24/10 |
4,000m |
20:00.0 |
2:30.0 |
RowErg |
Lwt |
View workout
|
10/22/10 |
3,230m |
15:00.0 |
2:19.3 |
RowErg |
Lwt |
View workout
|
10/21/10 |
5,000m |
24:00.0 |
2:24.0 |
RowErg |
Lwt |
View workout
|
10/20/10 |
5,000m |
24:07.0 |
2:24.7 |
RowErg |
Lwt |
View workout
|
10/19/10 |
3,500m |
20:00.0 |
2:51.4 |
RowErg |
Lwt |
View workout
|
10/16/10 |
3,500m |
20:00.0 |
2:51.4 |
RowErg |
Lwt |
View workout
|
10/14/10 |
4,030m |
20:00.0 |
2:28.8 |
RowErg |
Lwt |
View workout
|
10/13/10 |
3,250m |
15:05.0 |
2:19.2 |
RowErg |
Lwt |
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|
10/13/10 |
3,250m |
15:30.0 |
2:23.0 |
RowErg |
Lwt |
View workout
|
10/11/10 |
6,500m |
32:30.0 |
2:30.0 |
RowErg |
Lwt |
View workout
|
10/10/10 |
3,250m |
17:15.0 |
2:39.2 |
RowErg |
Lwt |
View workout
|
10/07/10 |
3,300m |
15:04.0 |
2:16.9 |
RowErg |
Lwt |
View workout
|
10/06/10 |
6,500m |
35:00.0 |
2:41.5 |
RowErg |
Lwt |
View workout
|
10/04/10 |
7,000m |
35:00.0 |
2:30.0 |
RowErg |
Lwt |
View workout
|
10/02/10 |
3,240m |
15:00.0 |
2:18.8 |
RowErg |
Lwt |
View workout
|
10/01/10 |
5,100m |
25:00.0 |
2:27.0 |
RowErg |
Lwt |
View workout
|
09/30/10 |
2,000m |
9:19.0 |
2:19.7 |
RowErg |
Lwt |
View workout
|