Bob Edwards
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/15/11 |
3,000m |
14:34.0 |
2:25.6 |
RowErg |
Lwt |
View workout
|
02/28/11 |
2,060m |
10:00.0 |
2:25.6 |
RowErg |
Lwt |
View workout
|
02/25/11 |
3,020m |
15:00.0 |
2:29.0 |
RowErg |
Lwt |
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|
02/21/11 |
2,590m |
12:30.0 |
2:24.7 |
RowErg |
Lwt |
View workout
|
02/16/11 |
3,340m |
15:00.0 |
2:14.7 |
RowErg |
Lwt |
View workout
|
02/15/11 |
5,000m |
25:00.0 |
2:30.0 |
RowErg |
Lwt |
View workout
|
02/14/11 |
5,000m |
25:00.0 |
2:30.0 |
RowErg |
Lwt |
View workout
|
02/13/11 |
4,355m |
20:00.0 |
2:17.7 |
RowErg |
Lwt |
View workout
|
02/12/11 |
4,260m |
20:00.0 |
2:20.8 |
RowErg |
Lwt |
View workout
|
02/11/11 |
5,000m |
23:50.0 |
2:23.0 |
RowErg |
Lwt |
View workout
|
02/10/11 |
3,290m |
15:00.0 |
2:16.7 |
RowErg |
Lwt |
View workout
|
02/09/11 |
5,000m |
25:00.0 |
2:30.0 |
RowErg |
Lwt |
View workout
|
02/08/11 |
4,140m |
20:00.0 |
2:24.9 |
RowErg |
Lwt |
View workout
|
02/05/11 |
5,000m |
26:30.0 |
2:39.0 |
RowErg |
Lwt |
View workout
|
02/01/11 |
3,500m |
16:40.0 |
2:22.8 |
RowErg |
Lwt |
View workout
|
01/31/11 |
5,000m |
25:00.0 |
2:30.0 |
RowErg |
Lwt |
View workout
|
01/30/11 |
3,500m |
17:04.0 |
2:26.2 |
RowErg |
Lwt |
View workout
|
01/29/11 |
5,000m |
23:50.0 |
2:23.0 |
RowErg |
Lwt |
View workout
|
01/28/11 |
5,000m |
25:00.0 |
2:30.0 |
RowErg |
Lwt |
View workout
|
01/25/11 |
3,280m |
15:00.0 |
2:17.1 |
RowErg |
Lwt |
View workout
|