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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Bob Edwards

Log

Date Distance Time Pace Comments Action
07/12/11 8,000m 1:45:00.9 6:33.8 View workout
07/09/11 4,000m 20:00.9 2:30.1 View workout
07/07/11 7,000m 1:30:00.0 6:25.7 View workout
07/04/11 11,000m 1:45:00.0 4:46.3 View workout
07/02/11 12,000m 1:45:00.0 4:22.5 View workout
06/30/11 10,000m 1:45:00.0 5:15.0 View workout
06/28/11 12,000m 2:00:00.0 5:00.0 View workout
06/26/11 6,000m 30:00.0 2:30.0 View workout
06/25/11 5,000m 25:00.0 2:30.0 View workout
06/23/11 3,000m 15:00.0 2:30.0 View workout
06/21/11 14,000m 1:45:00.0 3:45.0 View workout
06/19/11 6,000m 1:30:00.0 7:30.0 View workout
06/18/11 7,000m 35:00.0 2:30.0 View workout
06/14/11 8,000m 1:30:00.0 5:37.5 View workout
06/12/11 3,500m 16:30.0 2:21.4 View workout
06/11/11 7,000m 1:00:00.0 4:17.1 View workout
06/09/11 5,000m 1:00:00.0 6:00.0 View workout
06/05/11 8,000m 1:30:00.0 5:37.5 View workout
06/02/11 6,000m 1:30:00.0 7:30.0 View workout
05/30/11 8,000m 1:45:00.0 6:33.7 View workout