Bob Edwards
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/16/11 |
5,000m |
25:00.0 |
2:30.0 |
RowErg |
Lwt |
View workout
|
11/14/11 |
3,000m |
15:00.0 |
2:30.0 |
RowErg |
Lwt |
View workout
|
11/03/11 |
3,175m |
15:00.0 |
2:21.7 |
RowErg |
Lwt |
View workout
|
11/02/11 |
2,500m |
12:30.0 |
2:30.0 |
RowErg |
Lwt |
View workout
|
10/25/11 |
6,000m |
1:00:00.0 |
5:00.0 |
Water |
Lwt |
View workout
|
10/23/11 |
6,000m |
1:30:00.0 |
7:30.0 |
Water |
Lwt |
View workout
|
10/20/11 |
5,000m |
1:00:00.0 |
6:00.0 |
Water |
Lwt |
View workout
|
10/18/11 |
5,000m |
45:00.0 |
4:30.0 |
Water |
Lwt |
View workout
|
10/11/11 |
6,000m |
1:00:00.0 |
5:00.0 |
Water |
Lwt |
View workout
|
10/02/11 |
5,000m |
23:56.0 |
2:23.6 |
RowErg |
Lwt |
View workout
|
10/01/11 |
5,000m |
24:26.0 |
2:26.6 |
RowErg |
Lwt |
View workout
|
09/27/11 |
6,000m |
1:00:00.0 |
5:00.0 |
Water |
Lwt |
View workout
|
09/22/11 |
7,000m |
1:30:30.0 |
6:27.8 |
Water |
Lwt |
View workout
|
09/20/11 |
7,000m |
1:30:30.0 |
6:27.8 |
Water |
Lwt |
View workout
|
09/07/11 |
3,500m |
17:30.0 |
2:30.0 |
RowErg |
Lwt |
View workout
|
09/06/11 |
6,180m |
30:00.0 |
2:25.6 |
RowErg |
Lwt |
View workout
|
08/25/11 |
7,000m |
1:30:00.0 |
6:25.7 |
Water |
Lwt |
View workout
|
08/23/11 |
7,000m |
1:30:00.0 |
6:25.7 |
Water |
Lwt |
View workout
|
08/21/11 |
8,000m |
1:45:00.0 |
6:33.7 |
Water |
Lwt |
View workout
|
08/20/11 |
9,000m |
1:45:00.0 |
5:50.0 |
Water |
Lwt |
View workout
|