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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Bob Edwards

Log

Date Distance Time Pace Comments Action
07/31/10 2,000m 9:00.0 2:15.0 View workout
07/30/10 1,000m 4:45.0 2:22.5

first row after back injury

 View workout
07/20/10 12,000m 1:45:00.0 4:22.5 View workout
07/19/10 3,215m 15:00.0 2:19.9 View workout
07/18/10 6,000m 1:20:00.0 6:40.0 View workout
07/17/10 8,000m 1:20:00.0 5:00.0 View workout
07/15/10 7,000m 1:30:00.0 6:25.7 View workout
07/13/10 5,000m 1:20:00.0 8:00.0 View workout
07/12/10 4,000m 20:00.0 2:30.0 View workout
07/11/10 4,310m 20:00.0 2:19.2 View workout
07/10/10 4,000m 18:18.0 2:17.2 View workout
07/09/10 4,000m 18:52.0 2:21.5 View workout
07/08/10 4,250m 20:00.0 2:21.1 View workout
07/07/10 4,300m 20:00.0 2:19.5 View workout
07/05/10 8,000m 1:30:00.0 5:37.5 View workout
07/03/10 4,000m 1:00:00.0 7:30.0 View workout
07/01/10 4,000m 1:00:00.0 7:30.0 View workout
06/27/10 5,000m 1:30:00.0 9:00.0 View workout
06/26/10 2,000m 30:00.0 7:30.0 View workout
06/21/10 5,000m 1:15:00.0 7:30.0 View workout