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Log

Date Workout Score Ave Comments Action
12/27/09 23:27.0 5,000m 2:20.7 View workout
12/26/09 24:35.0 5,000m 2:27.5 View workout
12/24/09 20:00.0 4,145m 2:24.7 View workout
12/23/09 20:00.0 4,225m 2:22.0 View workout
12/22/09 9:26.9 2,000m 2:21.7 View workout
12/22/09 8:47.8 2,000m 2:11.9 View workout
12/19/09 50:00.0 10,145m 2:27.8 View workout
12/17/09 20:00.0 4,300m 2:19.5 View workout
12/16/09 30:00.0 6,384m 2:20.9 View workout
12/15/09 24:15.0 5,000m 2:25.5 View workout
12/14/09 30:00.0 6,000m 2:30.0 View workout
12/13/09 30:00.0 6,000m 2:30.0 View workout
12/12/09 30:00.0 6,347m 2:21.7 View workout
12/11/09 20:00.0 4,441m 2:15.1 View workout
12/10/09 20:00.0 4,160m 2:24.2 View workout
12/09/09 20:00.0 4,335m 2:18.4 View workout
12/08/09 20:00.0 4,270m 2:20.5 View workout
12/07/09 15:00.0 3,073m 2:26.4 View workout
12/06/09 15:00.0 3,060m 2:27.0 View workout
12/06/09 9:20.0 2,000m 2:20.0 View workout
12/05/09 10:00.0 2,210m 2:15.7 View workout
12/05/09 20:00.0 4,225m 2:22.0

2 X 10 min w/25 min rest

 View workout
12/04/09 9:10.0 2,000m 2:17.5 View workout
12/04/09 9:20.0 2,000m 2:20.0 View workout
12/03/09 15:00.0 3,120m 2:24.2 View workout