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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Bob Edwards

Log

Date Distance Time Pace Comments Action
08/18/11 3,500m 16:55.0 2:25.0 View workout
08/17/11 3,180m 15:00.0 2:21.5 View workout
08/16/11 5,000m 30:00.0 3:00.0 View workout
08/14/11 5,000m 30:00.0 3:00.0 View workout
08/11/11 10,000m 1:30:00.0 4:30.0 View workout
08/07/11 8,000m 1:30:00.0 5:37.5 View workout
08/06/11 6,000m 1:15:00.0 6:15.0 View workout
08/04/11 7,000m 1:30:00.0 6:25.7 View workout
08/03/11 5,000m 25:00.0 2:30.0 View workout
08/02/11 3,500m 17:00.0 2:25.7 View workout
08/01/11 6,000m 30:00.0 2:30.0 View workout
07/31/11 5,000m 25:00.0 2:30.0 View workout
07/30/11 7,000m 1:15:00.0 5:21.4 View workout
07/28/11 7,000m 1:15:00.0 5:21.4 View workout
07/27/11 5,000m 30:00.9 3:00.0 View workout
07/26/11 5,000m 30:00.9 3:00.0 View workout
07/25/11 5,000m 30:00.9 3:00.0 View workout
07/23/11 8,000m 1:30:00.9 5:37.5 View workout
07/17/11 8,000m 1:45:00.9 6:33.8 View workout
07/16/11 8,000m 1:45:00.9 6:33.8 View workout