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Log

Date Workout Score Ave Comments Action
05/04/10 9:30.0 2,000m 2:22.5 View workout
05/02/10 1:00:00.0 6,000m 5:00.0

ugly - novice in boat

 View workout
05/01/10 1:30:00.0 8,000m 5:37.5

mens 8

 View workout
04/25/10 1:30:00.0 6,000m 7:30.0

coaching

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04/24/10 1:00:00.0 6,000m 5:00.0 View workout
04/21/10 14:34.0 3,000m 2:25.6 View workout
04/20/10 13:57.0 3,000m 2:19.5 View workout
04/19/10 20:00.0 2,000m 5:00.0

4 x 500 hard

 View workout
04/18/10 55:00.0 6,000m 4:35.0 View workout
04/15/10 20:00.0 4,270m 2:20.5 View workout
04/12/10 20:00.0 4,200m 2:22.8 View workout
04/01/10 4:18.0 1,000m 2:09.0 View workout
03/30/10 30:00.0 6,000m 2:30.0 View workout
03/29/10 25:00.0 5,000m 2:30.0 View workout
03/27/10 4:06.0 1,000m 2:03.0

club erg fest

 View workout
03/24/10 20:00.0 4,250m 2:21.1 View workout
03/23/10 25:00.0 5,000m 2:30.0 View workout
03/22/10 25:00.0 5,000m 2:30.0 View workout
03/21/10 25:00.0 5,000m 2:30.0 View workout
03/20/10 13:30.0 3,000m 2:15.0 View workout
03/18/10 25:00.0 5,000m 2:30.0 View workout
03/15/10 30:00.0 6,000m 2:30.0 View workout
03/14/10 30:00.0 6,000m 2:30.0 View workout
03/13/10 25:00.0 5,000m 2:30.0 View workout
03/12/10 23:58.0 5,000m 2:23.8 View workout